ncdave

I ended up being highly senstive to corn. Corn is in everything ! I lost lots of foods along my journey. I now live on (Harris Tetter farmers market) potatoes, ( equaal Exchange) allergy free chocolate, home grown collard greens. I did the LDI treatments, i can eat 100 pcs of arrowhead mills 100% corn puff cerial now without a reaction. I can now retry some...

That would be the "date" i quit gluten and also corn an lactose. I think it was in my post years ago so thought i would try to find it like this. This has been a long journey, no doubt.. Yep there it is, i am no longer nightshade free.

Hay doc, does this antibotic for my broncitus have any wheat or corn in it? No it doesen"t contain anything like that, i think you"ll be fine. One phone call to the mfg proved no gluten, but azithromycin (more common known as a z pac) does indeed contain corn.

Crock pot chicken with lots of broth. Homemade mashed potatoes, an a small piece of grilled fish.

6 Days gluten free, Today i"m having boiled rutabaga for lunch, and for dinner a sweet potato with butter, grouper grilled with olive oil salt and pepper.

I"m totally new to gluten free eating, so i browned up some steak in my new cast iron frying pan with butter. Threw it in the crock pot with some potatoes, carrots, an onions. The potatoes an carrots should be good an the broth should have a nice flavor. Due to healing i wont be having any steak, but it sure smelled good