Do not eat any more than 4 slices a day or u may end up in a world of pain. When i realised i may never eat a carbonara again i pigged out on gluten for the 2 weeks chinese, french etc etc - dull move!!
I was not given a guideline amount. Got in a dreadfull mess gluten fries my brain effects my vision and gives me muscle spasms, more of a learning...