sonjaf
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I would recommend skipping almond milk, as almond skin can be an irritant. Try eliminating it as you would oats and cow's milk to see if it is causing problems for you.
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I too always had pain in that area, and since being gluten free, it went away. I also had a lot of gas too which was uncomfortable and made the pain worse. sf
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WOW! I think this is the most interesting post I have read so far about celiac disease. I am so surprised that this seems to be a trend with everyone. I never connected it. I started getting hot flashes about 5 years ago, and thought it was because I had gained weight after having my kids. I have them during the day mostly, but I have woken up at night recently...