an3drew

writer and developer of the biofilm carbohydrate diet which is a modernization of the specific carbohydrate diet and also the compendium supplement program !

i am understanding the role of immunoreactive peptides/proteins better and how they mesh with the scd/bcd

the difference between the scd/bcd and the gluten free diet is that gluten free assumes underlying gut immunocompetence but the scd/bcd assumes rather the opposite

from the gluten free viewpoint all you need to do is remove the immune reactive proteins ie gluten and other problematic grain peptides and voil