Sage122

There's a really good protien bar called Quest protien bar. Google it. They use all natural ingredients. It has 20 grams of protien per bar...they use whey powder to get the protien. They are really chewy it's like caramel. They also have tons of fiber (78% of the fiber you need for the day) and they are gluten free. So try em. They are great!

I'm a vegetarian. Lentil soup for me