I cannot have gluten dairy or soy. many otc pills are made with dairy to bind them. i have found that gelcaps are usually made without, and sometimes I buy the children's liquid and up the dose.
Hello, I just got back and thought I'd let you know how it went.
Mostly my meals were preplanned as I was with a group. The leader of the group was supposed to let any place we would be eating know about my needs. this took a few days to really start working, but once she got the hang of it, it was pretty good.
The hotels generally have wonderful...
thanks, I just bought them today, are still frozen. I figured I would take them with me. I just called the hotel, no fridges in the room. so they'd be out till Sunday.
I found this thread while searching for an answer to a question I have. hope someone can help me. I am going away this weekend and want to bring a package of udis bagels I just got. I don't know if there will be a fridge in my hotel room. how long do you think they could stay out for?
thanks in advance
the symptoms I got were nausea and dizziness mostly, and an overall sick feeling in my gut. I glutened myself last week by baking with my granddaughter, I was elbow deep in flour. (I am new to this and didn't realize that this would be bad, I had assumed not eating the cookies would be a given and I should be safe, but working with the flour was a huge mistake...