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durrsakja

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  1. Magnesium supplements helped immensely with cramps, pain and twitching for me even though my lab tests did not show a deficiency.
  2. I took magnesium supplements even though blood work did not show a deficiency. Cramps were gone in a month. Hope that helps.
  3. This is so helpful. I think it's best to eliminate all the gluten we can
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