louisewheatfree
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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
Everything posted by louisewheatfree
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I grew up eating legumes. We only cleaned them and soaked them overnight. I read on websites that beans need to be soaked for up to 48 hours and that the soaking water needs to be changed frequently. Soak in warm water. The last soaking water needs to have baking soda or vinegar added to it. Checking around you can find out more about this.
