debbiewil

Before going gluten-free, I had very erratic sleep. I'd fall asleep easily, but only sleep for 2-3 hours, then be awake for 2-3 hours, then sleep again for another couple of hours. Needless to say, I was always tired, but just couldn't stay asleep long enough to get some really good deep sleep. Since going gluten-free I've been doing better - a little bit...