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SoLacey

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  1. I don't know, I'm still fairly new to all of this. I was reacting to them so I did some searching and found articles like this one: http://www.glutenfreeislife.com/?p=6488 My understanding is that gluten free was gluten-free up to 20PPM, certified gluten free was gluten-free up to 10PPM and Celiac Sprue certified meant gluten free up to 5PPM. My...
  2. I definitely react to KIND bars. They are gluten free up to the USDA standard of 20PPM, that's still too much for me. I'm only able to eat certified gluten free foods.
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