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Ennis-TX

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Ennis-TX

  1. Ennis-TX
    I posted a recipe for bread/flatbread/pizza crust in the recipe section, I also have vegan garlic knots, and cheesy biscuit recipes there that are grain and yeast free. Julian Bakery makes a grain free and yeast free bread loafs, Coconut, almond, seed, rasein, etc. Califlour foods makes yeast free cauliflower pizza crust many options. I myself can not stomach...
  2. Ennis-TX
    Cut the carbs, no cereal, no fruit, no sugar. SIBO is best treated with a low carb, high fat, high protein diet to starve off the bacteria. There is a few nice herbal products out there to help. Certain essential oils and foods are great at killing off the extra bacteria, MCT oil, Oregano, Sage, etc are great at helping manage it. Your breakfast options...
  3. Ennis-TX
    I have only used Spry mints and gum exclusive for the past 3 years. Sugar Free, and Gluten Free. I gotta say out of all the mints they offer I love the lemon, berry, and cinnamon mints over the wintergreen, spearmint, and peppermint. You can buy them in bulk cheap and get like a couple month supply that way also. https://www.luckyvitamin.com/sb-spry...
  4. Ennis-TX
    I had a friend contact me about brewing and making his own gluten-free beer and entering it in competition. He mentioned he had a new machine, and setup kept in a different area for it. He wanted my opinion, he was planning on using sorghum malt for it as a base. IT all seemed fine to me, but I am not a huge beer person as it ALWAYS made me sick so I have...
  5. Ennis-TX
    Rand and vent, this disease is one of the most back assward and f-ed up to diagnose, yeah eat poison to prove it is poisonous, then tell you to eat more til the damage becomes apparent. Yeah I would have SEVERE reactions to gluten with full neurological, nerve, and gut issues....I was more scared of what it used to do to my mind, I lived with the gut pain...
  6. Ennis-TX
    Burning, tingling skin and constipation are signs of severe magnesium deficiency, For me the burning felt like hot patches of needles being drove into my skin in a wavy pattern. I initially started off taking Epson salt baths then moved to oral supplementation. Natural Vitality Calm if you can, it is a magnesium citrate, can be a bit harsh on your gut and...
  7. Ennis-TX
    First off again wait for the biopsies to come back in, second NCGS is a real thing and can cause celiac like symptoms but no actual gut damage. If your having DH then those need to tested, Celiacs with DH normally have less intestinal damage but can be more easily diagnosed via skin biopsy taken next to the lesions of the rash. Wait for testing to be...
  8. Ennis-TX
    The fatigue and aches are very common with this disease same with the constant hunger and urge to throw up after a gluten heavy meal....I lived most my life exactly like that from about Jr.High through college before dia. I would as mentioned above KEEP ON the gluten diet for now, and get the full blood test done and follow up endoscope to confirm the...
  9. Ennis-TX
    Xantham gum is not a gluten ingredient but many celiacs develop a intolerance to it. Gluten is found in the grains Wheat, Barley, Rye, and their relatives and cross breeds. It is also contained in ingredients like malt, in some forms of natural flavors, etc. There is a full listing of ingredients to avoid on the site, I might also suggest reading the newbie...
  10. Ennis-TX
    Just got glutened myself this last weekend been awhile, I get like week or so long constipation after a the initial purge normally (the purge with D and vomiting did not occur this time) The constipation I find I just double my dosing of Magnesium Calm and my bowls go back to normal bowl movements, I would not suggest this straight off as most people are...
  11. Ennis-TX
    Thrive Market Coconut Flake Cereal, Bob Red Mills Paleo Musauli, Julian Bakery Pro Granola are corn and gluten free, the coconut flake and the Julian Bakery are grain free. You can also make porridge out of a nut based flour like almond, coconut, and a bit of ground flax....taste wonderful with a bit of extract, I made a almond and flax one for lunch today...
  12. Ennis-TX
    Perfectly fine lol, I do not eat meat either, I can not digest it lol, I live on egg whites, vegan protein powders, nuts, seed, and veggies...basically omelettes, stir fry, soups, and nut based breads, I make a lot of them myself and you can find them here in the recipe section for now. I also have nut based porridge, no carb noodles and rice from maricale...
  13. Ennis-TX
    The blood and mucus in the stool and tired are issues I had even on a gluten free diet for years. I seemed to have developed a second AI issues called Ulcerative Colitis. You might ask your doctor about and they check for it with a colonoscopy as it is in the large intestine normally. It is treated much the same as Celiac diet wise but had other triggers...
  14. Ennis-TX
    The con was bad for me this year, over worked, poisoned, forgot medications, bed ridden, had a room mate cancel and I was stuck with a huge bill....yeah no fun at all I even left early. OH and hoping I get better....thanks but I JUST glutened myself like a idiot I know it, just waiting for it to hit. I made some salsa with chorizo seasoning for a chorizo...
  15. Ennis-TX
    I was working at a anime convention this weekend setting up and running A/V for panel rooms, I know I was handling a bunch of stuff, and around gluten eaters EVERYWHERE, people were walking around eating stuff, and I had to work with equipment others were using while snacking on gluten foods.....and one meal I went and fixed in my room I rushed and did not...
  16. Ennis-TX
    PS I am not questioning you here but mango is a odd food, many people might have a allergy to the skin and out side of the mango but have no issues with the inside meat. Others are allergic to the whole fruit. It has to do with a compound found in the skin that is very harsh and triggers allergic reactions in many people. I myself have a slight allergy to...
  17. Ennis-TX
    I have a very similar if not worse bipoloar mind trips to aspartame as gluten complete Mr. Hyde yelling, punching walls, snapping 180 difference in personality.
  18. Ennis-TX
    Cocoa addict myself(unprocessed cocoa nibs/powders custom mixed sugar free alternatives) I recall when I first went gluten free years ago I had several food intolerances to almost ever staple food I ate come up. Chocolate was one of them, caused nausea and light headiness. For me it resolved for chocolate after a few months. Thoughts here, what form...
  19. Ennis-TX
    Diary might not be hurting or causing discomfort but your probably not getting all the nutrients from if it your not producing enough enzymes to break them down where you can. Might suggest either changing to a different protein source like I suggested for a shake, Pioneer Labs makes a Celiac Shake. Yeah I am attempting to body build with this disease and...
  20. Ennis-TX
    As mentioned you have to be eating the gluten for the test to work. Thoughts, constipation has stacked factors in celiac disease, one being a magnesium deficiency, I would suggest using Natural Vitality Calm in your case as it can have a laxative effect. You want to ease into it starting at 1/4 tsp twice daily and slowly up it to the full dose or above...
  21. Ennis-TX
    Yep I brought this up last month in a article https://www.celiac.com/forums/topic/118907-eating-out-and-discrimination/
  22. Ennis-TX
    Yeah sounds about normal for a line up of symptoms, You have to keep eating the gluten for the blood testing for 12 weeks prior and 2 weeks for hte following endoscope and biopsy. You can cut down to only eating 1/2 slice of bread a day or a few handfuls of wheat thins. Many of us have issues with nutrient absorption and common problem foods due to damaged...
  23. Ennis-TX
    Saw this and was debating it so I can try getting nuts from Nuts.com and a few other places and test them for CC of peanuts....it has been just try them and see if they make me sick. Yeah seems peanut CC happens a lot in companies that sell them in combination with other nuts.... As it is right now I can order, Almonds from a dedicated almond only producer...
  24. Ennis-TX
    Most doctors only care about the money, you to find one that cares and is knowledgeable. Compassion...yeah if your a normmy, do not have any AI issues, or obviously do not care enough to take care of your own body (various things form my judgement), then your at the bottom of my list. I will prioritize showing help to those who have helped me, those who I...
  25. Ennis-TX
    Magnesium and a Full spectrum B-vitamin supplement geared for stress.....Honestly most gluten based foods are sprayed and fortified with the stuff. So going gluten free means you need a more varied diet to still get them. Top it off with when you have celiac you have asorboation issues with these. Magnesium there are 2 top options. 1. If you have constipation...
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