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Ennis-TX

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Ennis-TX

  1. Vegan protein powders are used daily by most vegans for protein supplementation. Pea and pumpkin are high in iron, magnesium, and zinc. Blends works best like Nutra Key-V pro, MRM Veggie Elite, and Jarrow Plant protein blends. http://beyondmeat.com/products ^ Meat alternative using Pea Protein, I love the beefy crumbles as they have the texture...
  2. Yep I already called my local HEB to ask about having them stock the Polish Kielbasa, Ennis where I live is a Czech town. >.< yet none of the kielbasa in this town is safe for me to even use for flavoring. I am so looking forward to making a nice broth out of it, going to then use it for seasoning stir fries, making sauces, and just for soups.
  3. http://www.colemannatural.com/ingredients/ ^Them? They say gluten-free and even make gluten-free nuggets, looks safe even by my extreme standards. >.> Thinking that sasuage from them might make a good broth, I might not be able to digest meats, but I sure as hell can make a good broth with it. Thanks for bringing up this company pain to...
  4. 120g egg whites (about 4 large/jumbo whites) 14g coconut flour (about 2 tbsp) 1. Preheat pan on low heat and oil it 2. Whisk ingredients well add seasonings like sweetener for a sweet version, or herbs for what ever flavor you want (comment on what works and give ideas) 3. Pour in pan coating the bottom of the pan, cook covered for 4mins then flip...
  5. Well this just explained a metric ton of my issues....wax veggies make me puke, condiments with cellulose gel in them make me puke, certain medications make me puke, certain powder mixes do, etc. I never made that connection but yes I do get a itchy rash when they put ECG electrodes on me. Here I thought it was the fact I have a corn allergen and perhaps...
  6. I am always snacking on nuts, seeds, almond butter, and protein shakes, full fat, and high fiber foods help you stay full longer. I use vegan protein powders like NutraKey V-pro , MRM veggie elite , etc so no issues and dairy free. PS if you ever get those crazy random cravings or need foods I complied a comprehensive list of gluten-free food alternatives...
  7. The delayed reaction could be many things, I would say it was your antibodies slowly ramping up then peaking out. Odd though with the delay did you get constipated? How regular are you? And I am also willing to bet those eating out times had some factor in it. I started eating small, very small doses of gluten in some contaminated hemp protein...took several...
  8. Most wines are gluten free, the introduction to gluten from them comes from the cask in most cases, where some companies still use wheat pastes as glue. This is only true in some wines and very few still use this practice. In most cases you find with the damage to your intestines you become more sensitive to sulfites, acids, and alcohols. The last wine I...
  9. HUGE thing to consider on a vegan diet is Nutritional Yeast like KAL the profile of nutrients from it GREAT and gluten-free I suggest using it for anyone, I use it for making cheese sauces, seasonings, and just generally consume 3-4tbsp of it with each meal. They have it here and you can order it on amazon but here you can zoom in on the pictures and have...
  10. I can not digest most meats or animal fats, animal wise I only consume egg whites, and once or twice a month have fish or crab. Quite easy, I found many meat subs, like jackfruit, beyond meat crumbles and beef, using cumin in stuff to give it a meat flavor. Making my own cheese sauces and using diary free cheeses all the time. I live on a ketogenic diet of...
  11. So considering a icecream machine for setting up at the market for awhile and doing catering, I tried a softserve machine and fell in love with the idea. But now after failing to raise the money for it and considering more issues with pros and cons I am opting to something a tad different. Biggest issues with the soft serve machine, the freezing cylinder...
  12. This is a bit of a information about me/explanation to the forum about one of my non celiac issues. Also a bit of an apology, to anyone I might offend or annoy. I also have a form of Autism called Asperger Syndrome, and sometimes if not all the time I act a bit odd, respond in unique ways, or show a odd interest in things. I also tend to put odd perspectives...
  13. Try adding a few tbsp of arrow root starch, it dries them out and adds a bit of crispy texture to them. Start small work your way up vegan and gluten free baking is tricky. I know as I run a bakery for it. I personally always make mine super moist, as most other celiacs I know like me HATE the dry cardboard in the store. BTW if you have issues with them...
  14. 1. If you drink flavored coffee, or from certain off brands, bulk coffee from whole bins at a store, or from some brands it can be gluten contaminated. I did a huge research and testing run a few months back, Even confirmed 2 companies that make flavored coffees use gluten containing ingredients in the coffee flavorings, and found years ago that those kids...
  15. Celiac is a autoimmune disease where the gluten proteins (smaller then germs) confuse your immune system into attacking your own body essentially. There will be a withdrawal of course stopping cold turkey from gluten but you have to if your going to heal. Even small crumbs, residue, or something touching then being removed will leave some of the gluten protein...
  16. You have only been off it for a week, and as mentioned unless your did a clean out and changed 100% over I doubt you removed all source of gluten. It can take 2 weeks for most symptoms to start to go away, reintroducing after 1 weeks you will probably not have that major of a backlash just yet. But some symptoms from a gluten exposure can take up to 6 months...
  17. Funny thing is celiac is one backassward disease, you have to be on gluten for 12 weeks for it to show up in your blood testing, and 2 weeks for it to show up in the follow up test that involves a endoscope and biopsies. FIRST get the blood test done before stopping gluten, it is a simple blood test. Ask your doctor for a FULL celiac blood panel, feel free...
  18. With celiacs due to damage to the villi many develop issues with lactose and some have issues with whey and casein (Then enzymes to break them down are created by the villi) . These can cause bloating, diarrhea, constipation, or general distress to your digestive system if you have issues with them (I also have my autism flare up with dairy). If you find...
  19. I never tried jimmey dean as they do not say gluten free, but I use another brand for cooking in my kitchen for others and I love using turkey sausage and bacon for making stocks and flavoring foods I eat (Meat digestion issues personally). Check out this link and browse more products look for the gluten-free label they have all kinds of sausage links etc...
  20. >.> I like my bubble life, keeps me nice and safe. lol but I have mind fog from inhaled flours,.....and this bloody corn allergy, get a dang skin peeling blistering rash from having corn touch me. I have other reasons to like my bubble life.
  21. OK quote broken but we discussed it here https://www.celiac.com/forums/topic/117613-mushrooms-hit-and-miss/ Issues came down to 3 things with them, 1. Common practices for growing them include doing it in beds of straw...like wheat. 2. They use a whole like of sprayed pesticides with strawberries and this can react with some people. and 3. Strawberries...
  22. I have been lactose intolerant for over 10 years also have a allergy to whey. Top it off with dairy other then casein really brings out my autism issues.....yeah. I did a bunch of thinking on the subject and am quite against humans even consuming dairy. The stuff is genetically and hormonal meant for bovine.....not humans. It can really mess with people sensitive...
  23. Just what happens with me, I have certain foods that cause my gut to swell and distend, I first found peanuts to do this to me over 4 years ago. I later had it come back when ever I ate to many carbs. I at first for about a year thought I had bad gut bacteria and it was just swelling with gas. I learned this year earlier on that I had Ulcerative Colitis and...
  24. That could be the case but I would say it is the machines and CC issues. A frappe is a blended coffee and ice drink, they use the same machines as other blended ice drinks. IF they are in a rush they probably do not do much other then rinse them between orders. Say someone else got a cookies and cream blend or something like that before yours. Best bet is...
  25. On the B-Vitmins I find taking liquid health Stress & Energy and Neurological Support at 1 tbsp each 3 times a day before each main meal works best. The great thing about Liquid Health is that it is in liquid form that you measure out. Highly absorb able, no pills, and mixes with tea or juice, I take it with a blend of aloe vera juice and green tea myself...
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