
lmj623
Advanced Members-
Posts
35 -
Joined
-
Last visited
lmj623's Achievements
-
Hi again, I haven't posted in awhile. I have been going through some VERY stressful personal things int he last few months and my "burning muscle" situation is worse than its ever been. This used to be the end of my glutening symptom cycle where some of my muscles would feel burning or inflamed. After one very physically demanding week and being out...
-
ARCHIVED Supplement/Diet suggestions for exercising frequently
lmj623 replied to lmj623's topic in Related Issues & Disorders
So I know this is silly- even after taking nutrition classes but what types of carbs should I be eating? You mention a Vitargo drink? Could you give me more details? Sometimes I am just so over trying to find something to eat that I don't eat- so maybe a drink like that- (you said during your workout?) As for normal food to eat I am guessing like sweet potatoes...- 15 replies
-
- dairy free
- gain muscle
-
(and 4 more)
Tagged with:
-
ARCHIVED Supplement/Diet suggestions for exercising frequently
lmj623 replied to lmj623's topic in Related Issues & Disorders
Do you find that when you are exercising regularly you have this crazy hunger? I have always had a pretty fast metabolism but this is getting kind of crazy. I had keto pancakes (eggs and creamcheese) for breakfast, a 6oz cup of trail mix, now just ate an Amy's gluten-free DF burrito and still hungry. been up for only 4.5 hours! I am thinking this may...- 15 replies
-
- dairy free
- gain muscle
-
(and 4 more)
Tagged with:
-
ARCHIVED Supplement/Diet suggestions for exercising frequently
lmj623 replied to lmj623's topic in Related Issues & Disorders
Hey all- just thought I would send an update. I worked out hard but not too long or too hard last week on Thursday- one hour pilates class (which isn't too strenuous to me) and then did squats and some other arm/back lifts. But i couldn't do my third set of squats because my quads were cramping up.I took my Glutamine twice that day, vegan protein and tried...- 15 replies
-
- dairy free
- gain muscle
-
(and 4 more)
Tagged with:
-
First of all- who are these a-holes making fun of you? It's making me heated just thinking about it. Coworkers? If you don't like your job much I suggest taking a diarrhea sh*t in a bag and leaving it on their desk. Then see how hard they laugh. (sorry I have quite an interesting sense of humor/need to make people realize how not funny their jokes are). ...
-
ARCHIVED Supplement/Diet suggestions for exercising frequently
lmj623 replied to lmj623's topic in Related Issues & Disorders
Wow! Thanks you guys for your responses! I am typically not getting glutened- I try very hard to eat things that don't make me sick. I got hit once this summer in July and then once about a month or so ago which may be why I got that stupid hand foot mouth- my immune system must have been down (plus I just travelled and day drank for a wedding too-definitely...- 15 replies
-
- dairy free
- gain muscle
-
(and 4 more)
Tagged with:
-
ARCHIVED Rapid gastric dumping- CC or lactose issue?
lmj623 replied to lmj623's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
I was only tested for antibodies once, negative. My weird diagnosis is based on symptoms and a gene test by my doctor. If I were to ask for that test what do I need to ask for specifically? I think maybe I am getting CC'd and that might have made me more sensitive to dairy? at least I hope its not forever. Thanks!- 2 replies
-
- cross contamination
- diarrhea
-
(and 2 more)
Tagged with:
-
ARCHIVED Supplement/Diet suggestions for exercising frequently
lmj623 posted a topic in Related Issues & Disorders
Hi all, I am an exercise enthusiast and have been since high school (currently 31-female) diagnosed with celiac 3 yrs ago and find that I am very sensitive to working out too much. I would go to the gym every day if I knew I would feel good, but eventually I seem to either not eat enough or not the right things- get a bout of diarrhea (glutened or otherwise...- 15 replies
-
- dairy free
- gain muscle
-
(and 4 more)
Tagged with:
-
Thanks! I actually looked into a few recipes online- with the addition of a fair amount of mayo i hope its just as good
-
Good luck! I just went to my regular doctor who now suggests I stop eating dairy and I about died. But whatever. After crying about it a lot and realizing after eating it that it may be the culprit for me spending a lot of time in the bathroom.. I move onward. At least we all have each other. Bur ur dear god can someone suggest a gluten free...
-
I feel your pain- as do most of us. I have been gluten-free for 4 years and still have lots of pity parties. But its more than that its just down right depressing like you stated in your original post. And I am sad af. Sad that my body is betraying itself. All I can say is DON'T read too far into all the celiac crazy on the internet. It is effing scary...
-
I feel your pain- as do most of us. I have been gluten-free for 4 years and still have lots of pity parties. But its more than that its just down right depressing like you stated in your original post. And I am sad af. Sad that my body is betraying itself. All I can say is DON'T read too far into all the celiac crazy on the internet. It is effing scary...
-
ARCHIVED Rapid gastric dumping- CC or lactose issue?
lmj623 posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
First, I want to say thanks to the veterans of this site who read through thousands of posts from people like me and take the time to respond you have been there for me in rough times before and I'm bummed that I am back with confusion! I have been on a gluten free diet for 4 years and I occasionally have these rapid gastric dumping issues where I eat...- 2 replies
-
- cross contamination
- diarrhea
-
(and 2 more)
Tagged with:
-
I got hit on thanksgiving too and it has been a little over a year since my last glutening. I think mostly I made it this long because I was less sensitive while pregnant, I had no stomach issues the whole time- it was amazing. I think what got me was some French onion dip oddly enough, I didn't confirm how it was made and assuming a packet with barley...
-
ARCHIVED (Barely) Living With Celiac and T1 Diabetes
lmj623 replied to Mary Kate's topic in Coping with Celiac Disease
Wrong post!- 3 replies
-
- celiac
- gluten free
-
(and 2 more)
Tagged with: