ch88

So I got a good deal at a restaurant auction for a prep center brand new at 1/30th retail. Seems the manufacturer of the custom unit forgot something looking at design notes....it was supposed to be modular to fit in a building. Well it is one solid 97"x48" stainless unit welded to a steel frame, which requires removing my door, removing the door frame, and using a engine hoist from the machine shop next door and 4 guys to to get in on its side.

Next issue I am having to address is now to see about investing in a A/C upgrade, autoimmune fevers and a house that can not be cooled below 75 is a pain. I think it might have to do with the 2 commercial fridges, 3 freezers...I only run the baking ovens before sun up for half this reason. Thinking perhaps a few portable ones I can duct to the outside, probably next month when I can MAYBE afford it. Does not help that since I started eating animal products again I actually sweat and now have oily skin....oddly when I was not eating any animal products aside from egg whites I would not sweat no matter how much I worked out or in the heat.....might go back to that diet just so I do not have to shower 3+ times a day.

Next part, I finally upgraded my business to a website with a shop page for my local customers to buy and pick up orders. Doing decently and they love the concept. With new laws I can sell online, but limited in where it can be sold to, and some other regulations. Will have to wait for getting a new place with my own safe commercial commissary kitchen separate from my main one (Since my kitchen is not walled off from my living area it can not be used). Should happen in 2-4 years I just have to wait.

I also rotated off Pumpkin Seeds for the first time in awhile, I find my insomnia comes back and I have to take melotonin to sleep.

2 weeks of working on it and I got the recipe down, just featured them at a farmers market and sold out.
Makes 10 4" bagels. in grams, so you can half or quarter the recipe.
3 Cups (360g) Almond Flour
1/2 Cup (56g) Flax Meal
2 tbsp (14g) Coconut Flour
2 tsp Baking Soda
2 tsp Baking Powder
1/2 tsp salt
10 eggs
1/4 cup (60ml) Apple Cider Vinegar
2-3tbsp Everything Bagel Seasoning (optional sprinkle a bit on top before baking)
1. Preheat oven to 350F, grease bagel mold and dust with coconut flour
2. In a large food processor pulse your dry ingredients (Almond Flour, Flax Meal, Coconut Flour, Baking Soda, Baking Powder, Salt)
3. Add in your Eggs and Vinegar and mix well.
4. If your quick you can pour it into the molds or have to use a spatula, I fill 4" molds about 1/8" from the top
5. Bake in the oven for 25 mins, let set in the mold for 20-30mins before removing and setting on a wire rack. They can be kept on a counter for 2-4 days or longer in the fridge, Freeze well too.
 

So I had my follow up appointment with my new GI to go over my pathology report. There are no signs of celiac or UC, he said there were no medications he needed to prescribe and that my treatment regime was working great. He suggested my random digestive issues could be a new sensitivity or a intolerance or even hormone related like with insulin.
He was quite surprised with the UC healing without RX and even had to get my old records from the GI that diagnosed it. >.< I was sort of hoping I could get a cannabis RX for it, but I guess I will keep just living on hemp and cbd for my other issues.