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knitty kitty

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by knitty kitty

  1. Aaron, The AIP diet was very simple for me to follow. I gave up putting together complicated recipes because I was having difficulty remembering, planning and thinking, too. I simply ate to live. I bought ground meat and made a patty. I could get four to six patties out of a pound of ground meat, depending on the size of the patty and the size...
  2. Josh, What was in the sauce that did cause you to get ill? Was it a cream sauce or a sauce that contained yogurt or sour cream? Dairy can cause problems if you're lactose intolerant or have a casein allergy. Lactose intolerance and casein allergy can happen outside of a Celiac reaction. Did it contain eggs? Egg intolerance or allergy can...
  3. I'll say it again..... Celiac Disease causes malabsorption which results in malnutrition and vitamin and mineral deficiencies. It's rare to have a deficiency in just one vitamin or mineral in Celiac Disease. "Niacin for treatment of nonalcoholic fatty liver disease (NAFLD)" https://www.lipidjournal.com/article/S1933-2874(19)30290-9...
  4. Azur, Glad to hear from you. No, I doubt you've sustained any permanent damage. You've been eating, so you've probably gotten some thiamine in your diet. And the human body has a great ability to recover and heal. There's a progression of symptoms with thiamine deficiency, from subtle symptoms to the more severe Wernicke-Korsakoff syndrome...
  5. Hold off on the Thiamine supplements because if you start them now, supplements will skew a future test if they have get more blood to do the erythrocyte transketolase test. When you have a thiamine deficiency, the thiamine transporters on cell membranes turn off. Thiamine transporters are sort of like a doorman that only lets thiamine into a building...
  6. NeverLikedRollercoasters, If I can help someone else after the muck I had to wade through because my doctors didn't recognize an obvious deficiency disease, I will be ecstatic. Keep us posted!
  7. Did they give you iodide IV contrast dye with your MRI? We're you sick afterwards?
  8. Get the erythrocyte transketolase test! I had the unrelenting nausea. And the Gastroparesis (where things don't move along your intestinal tract like they should). Thiamine is needed by the lower brain where stuff is controlled like digestion, stomach acid secretion (overproduction of digestive enzymes causing ulcers or overproduction), peristalsis...
  9. Hurray! Let us know the results!
  10. NeverLikedRollercoasters, Ask your doctor for a erythrocyte transketolase test for thiamine deficiency. Not doctors here, can't diagnose, but you seem to have symptoms of gastrointestinal beriberi described in this article... https://link.springer.com/article/10.1007/s11606-015-3326-2 Peptic ulcers can cause malabsorption of necessary vitamins...
  11. Gastroparesis can be caused by thiamine deficiency. Many Celiacs suffer from vitamin and mineral deficiencies even on a gluten free diet. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3499101/ https://www.hormonesmatter.com/sibo-ibs-constipation-thiamine-deficiency/ Get tested for thiamine deficiency using erythrocyte transketolase test...
  12. Keep in mind, Celiac Disease is genetic. All first degree family members should be tested for Celiac as well. Your sister may prefer your gluten free foods because she may be having subtle symptoms as well. Discuss this possibility with her.
  13. Ria.Rose, The vagus nerve is affected by thiamine deficiency. I have had POTS and also thiamine deficiency. When the Thiamine deficiency was corrected with high dose thiamine, the POTS went away. See Dr. Derrick Lonsdale and Dr. Chandler Marrs' book called "Thiamine Deficiency Disease, Dyautonomia, and High Calorie Malnutrition". Read...
  14. Can be a symptom of thiamine deficiency. Thiamine is needed to process carbohydrates into energy. Muscle weakness is a symptom of thiamine deficiency.
  15. I took regular B-Complex vitamins and didn't feel much different. I kept researching and found that when you have a deficiency of thiamine, the thiamine transporters that help thiamine get into the cells turn off and don't function. In order to get the Thiamine transporters to turn back on, you have to flood the body with thiamine so thiamine can "force...
  16. Elevated liver enzymes and thiamine deficiency My doctor accused me of lying about drinking, but I do not drink alcohol. I have never been able to tolerate it. It turned out to be Thiamine Deficiency! Alcohol consumption can cause thiamine deficiency because alcohol inhibits thiamine absorption in the intestines. Abnormal liver enzymes occurs...
  17. Sharon, The same thing happened to me. My doctor accused me of lying about drinking, but I do not drink alcohol. I have never been able to tolerate it. It turned out to be Thiamine Deficiency! Alcohol consumption can cause thiamine deficiency because alcohol inhibits thiamine absorption in the intestines. Abnormal liver enzymes occurs in...
  18. Azure, I did the same thing. I took regular B-Complex vitamins and didn't feel much different. I kept researching and found that when you have a deficiency of thiamine, the thiamine transporters that help thiamine get into the cells turn off and don't function. In order to get the Thiamine transporters to turn back on, you have to flood the body with...
  19. Wheatwacked, Suzisqueue, and others, PLEASE get checked for low thiamine (erythrocyte transketolase test)!!! http://www.hormonesmatter.com/thiamine-deficiency-testing-understanding-labs/ Celiac Disease causes the Thiamine transporters to malfunction. Thiamine transporters allow thiamine into the body's cells to make energy so they can function...
  20. Dima Salahi, Yes, I do feel your agony. I understand. Please get checked for vitamin and mineral deficiencies as part of proper follow up care for Celiacs. Due to damage to our intestines, we may not be absorbing enough vitamins, minerals and other nutrients, like healthy fats. Our bodies' way of correcting deficiencies is to crave the foods containing...
  21. Azure, As an athlete, you have a higher metabolic need for thiamine, riboflavin, niacin, and pyridoxine. These are all members of the group of B vitamins. They are all water soluble, can not be stored in the body for long and need to be replenished every day. You use up more thiamine, pyridoxine, and riboflavin when you exercise and when you...
  22. Wheatwacked, You may have difficulty with your potassium levels because you are low in Thiamine. See this article.... https://www.hormonesmatter.com/thiamine-deficiency-causes-intracellular-potassium-wasting/ Dates are a better source of potassium than bananas. Charles, Do try to alter your diet like GFinDC suggested. Potatoes...
  23. Kimble, You only need one gene to be Celiac. It's like being a little bit pregnant. The egg white, onion, garlic, oregano, and cruciferous vegetables (cauliflower, kale, cabbage, broccoli, etc.) are all high in sulfur. Celiacs often become sensitive to foods (and medications) with high sulfur contents. And that horrible gas is a result of...
  24. Depends on your transit time. Gluten causes me to have gastroparesis (where your intestinal muscles don't squeeze the food through as they normally do). So whatever is ahead of the gluten slows down or stops moving. And there's bloating. And about two to four days later, that food comes out, with diarrhea behind it from the gluten containing food, or...
  25. How about MRE's (Meals Ready to Eat) like the military uses to feed troops on maneuvers? Foil pouches of long shelf life foods. And there's freeze dried things. Astronaut ice cream is pretty cool. (Pun intended 😸) Emergency food buckets are sold on Amazon. And jerky, beef, turkey, bison, etc. You'd rattle if you swallowed 200 ca...
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