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knitty kitty

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by knitty kitty

  1. knitty kitty
    Red meat contains a lot of sulfur. People with Small Intestinal Bacterial Overgrowth (SIBO) often have an abundance of sulfur-gas producing bacteria, hence the rotten egg smell of sulfur gas. You may want to adopt a low sulfur diet that also follows the Autoimmune (Paleo) Protocol diet. http://www.gidoctor.net/diet-low-sulfur.php Hope this...
  2. knitty kitty
    High fructose corn syrup (HFCS) is really bad for you! HFCS has to be processed through the liver just like alcohol. This processing in the liver requires lots of thiamine. Processing sugars and carbohydrates requires lots of thiamine, too. When the liver runs low on thiamine, instead of turning HFCS into energy, the HFCS is stored as fat in the liver...
  3. knitty kitty
    Celiac Disease causes malabsorption which results in malnutrition. Checking for nutritional deficiencies is part of follow up care for you. Vitamin D deficiency is a very common deficiency in newly diagnosed Celiacs. Vitamin D is extremely important to intestinal health. My Vitamin D level was severely deficient before diagnosis. I supplemented...
  4. knitty kitty
    Hi there. Work on getting your Vitamin D levels up. I found a daily dose raised my level faster than once a week. Vitamin D will help with the depression, too, making it easier to wean off antidepressants. Vitamin D will also help calm down your intestinal tract. I found an article for you... https://www.ncbi.nlm.nih.gov/pmc/articles...
  5. knitty kitty
    CB, sorry to hear you're still having problems. Deficiency of Vitamin B12 can cause diarrhea. It's a frequently overlooked symptom. Did you discuss with your doctor what to do about the B12 deficiency? Shots or oral supplements? Perhaps your doctor can refer you to a nutritionist or dietitian. You need B12 to help lower your histamine levels...
  6. knitty kitty
    AdamJ, Dancing for joy here! So very glad the AIP diet is helping you! ?
  7. knitty kitty
    Sometimes it's the amount of histamine that trips my reaction trigger. Like you have a cup that is half full of histamine from the bananas, but the added avocado filled your cup up to overflowing and there's a reaction. Every body is different and may tolerate different levels of histamine before it triggers a reaction. Yes, figuring out what's right...
  8. knitty kitty
    Yes, I did reverse my fatty liver! I had been very ill, and much was due to malnutrition. Newly diagnosed Celiacs are often low in many vitamins and minerals. Be sure to discuss supplementing with your doctor. Correcting deficiencies in Vitamin D and magnesium can help, too. https://www.ncbi.nlm.nih.gov/pubmed/29480918 Kitty
  9. knitty kitty
    Welcome to the forum! Celiac Disease has over 300 different symptoms of which you can have any combination. Talk about winning the lottery! The sweet infection taste makes me think of Small Intestinal Bacterial Overgrowth (SIBO) which can occur with Celiac Disease. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3099351/ SIBO is also...
  10. knitty kitty
    Hi, Susan! Welcome to the forum! Paprika is a spice derived from peppers. Peppers are a member of the nightshade family. Other nightshades are tomatoes, potatoes, and eggplants. Nightshade vegetables contain alkaloids that encourage "leaky gut" syndrome, especially potatoes. https://www.ncbi.nlm.nih.gov/pubmed/12479649 I have problems...
  11. knitty kitty
    I'm so glad the information was helpful to you! ?. Remember the eight essential B vitamins all work together and we need minerals, too. Copper deficiency is often overlooked in anemia. If you're low in Vitamin D, you may be low in the other fat soluble vitamins, too, like vitamin A, which helps in iron absorption. And, as Ennis said, Vitamin C helps with...
  12. knitty kitty
    Here's some articles for you.... https://mthfrsupport.com.au/2016/09/dao-deficiency-and-histamine-the-unlikely-connection/ And also.... symptoms of high histamine.... https://www.histaminintoleranz.ch/en/symptoms.html#uneinheitlich High histamine levels are what you get when you ingest gluten, so, yes, eating high histamine foods (or histamine...
  13. knitty kitty
    Thiamine deficiency will cause a collection of fluid in the lungs. Thiamine is necessary for the proper growth and function of T and B cells. Thiamine deficiency will cause a cough. The vagus nerve is affected by thiamine deficiency, becoming hypersensitive and coughing is easily triggered. The vagus nerve also controls acid production, the...
  14. knitty kitty
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6031815/ Thiamine, B12 (cobalamine), B6 (pyridoxine), Vitamins A, and C are used as treatment. Celiac Disease causes malabsorption which results in malnutrition. Please get checked for vitamin deficiencies!
  15. knitty kitty
    Welcome, Francis! Yes, I've experienced uveitis. Horrible experience. My heart goes out to you. Turned out my Vitamin D level was very severely low. Your eyes need vitamin D and Vitamin A to keep the eyes lubricated. Celiacs have trouble absorbing enough of the fat soluble vitamins, Vitamins A, D, E, and K. Your eyes also need these water soluble...
  16. knitty kitty
    Welcome, Alice! My mom had oral lichen planus, Celiac Disease and thyroid problems. Seems several autoimmune diseases are carried along with the Celiac genes. Some vitamin deficiencies are associated with lichen planus. The B-complex vitamins, especially thiamine, riboflavin, B12, B6, and folate, and Vitamins A and D, zinc, and Vitamin C are...
  17. knitty kitty
    Polyphenols can deactivate thiamine! Tannins deactivate thiamine! By cutting out polyphenols you made more active thiamine available and your insomnia resolved! Read the section "CHEMICAL DEGRADATION AND COMPLEXATION" http://thiamine.dnr.cornell.edu/Thiamine_causes.html Best wishes! P.S. Thiamine deficiency affects sleep. https:...
  18. knitty kitty
    BuddhaBar, Glad to hear your mind is calming down. Are you getting any sunlight? Exposure to natural sunlight can help reset your clock. Open the curtains! There's full spectrum lights available. https://verilux.com/pages/full-spectrum-light I hope you continue to feel better and that your doctor will do all tests necessary. ...
  19. knitty kitty
    Ask the doctors when you go to check for thiamine deficiency. Thiamine deficiency can cause anxiety, diarrhea, palpitations, muscle weakness tremors and weight loss. https://ods.od.nih.gov/factsheets/Thiamin-HealthProfessional/#h5 There's a connection between low thiamine and hyperthyroidism. If you feel worse go to emergency care and...
  20. knitty kitty
    Those vitamins and minerals you are low in are the easiest ones to test for. Testing for other vitamins is a bit trickier because they are mostly inside cells. Doctors can test for byproducts of vitamin usage, but this can be expensive. Check with your doctor about supplementing thiamine. Doctors can give thiamine intravenously, or you may prefer...
  21. knitty kitty
    In the early stages of thiamine deficiency and in children, vomiting is a symptom. Thiamine is needed by the body to process carbohydrates into energy for our bodies. Those gluten free bread like products are not required to be enriched with vitamins. Gluten containing breads are required by law to be enriched with vitamins that the processing of...
  22. knitty kitty
    Have you been checked for vitamin deficiencies? You might not be absorbing enough thiamine from your diet. Thiamine is necessary to provide energy to our cells to make muscles work. Without enough thiamine, we feel run down. Other vitamins New Celiacs may be low in are Vitamin B12, and Vitamin D. https://lpi.oregonstate.edu/mic/vitamins/thiamin#deficiency ...
  23. knitty kitty
    BuddhaBar, Glad to hear you're feeling better and getting some much needed sleep!!! Yeah! Did you ever see the movie "Insomnia" with Al Pacino? I can very well commiserate. LoL Kitty
  24. knitty kitty
    https://www.mcdonalds.com/us/en-us/product/small-french-fries.html
  25. knitty kitty
    Elite, Have you had your Vitamin D level checked recently? Low levels of Vitamin D have been found in Hashimoto patients. Another vitamin that is often low is thiamine. I found an article that explains which vitamins can help. https://thyroidpharmacist.com/articles/most-common-nutrient-deficiencies-hashimotos/ Please don't lose...
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