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knitty kitty

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by knitty kitty

  1. Me, too, @RMJ! I was more curious as to what those vitamins were doing inside our bodies. We cannot live without them, but why? So I switched to microbiology and learned about how vitamins are used to make energy and enzymes that allow our bodies to function properly. While undiagnosed, Celiac Disease causes malabsorption by damaging the villi that...
  2. @GardeningForHealth, You've stumbled upon the Autoimmune Protocol Diet. The AIP diet cuts out ALL processed foods (gluten free flours, gluten free premade processed foods, grains and rice, chips, nuts, etc.). The AIP diet includes meat and vegetables and some fruits. You can use fresh veggies or frozen ones without sauces or seasonings. Do not...
  3. @NoMoreBreadForMe, Yes, I've experienced this"air hunger" and yawning. My "air hunger" was caused by nutritional deficiencies that occur in Celiac Disease due to malabsorption of nutrients. A deficiency in Thiamine Vitamin B1 causes such symptoms as "air hunger" and lower leg or arm edema, balance issues and mental changes, forgetfulness and irritability...
  4. @Scott Adams, I had surgery while my health was going downhill due to undiagnosed, untreated Celiac Disease. I know now I had vitamin deficiencies. My incision did not heal properly. The muscles underneath atrophied. The blood supply and nerves did not grow back. I am left with a cold, numb area. I have a scar worthy of a horror movie. Our...
  5. It's important to keep in mind that some spices used to flavor those chips can provoke "Celiac-like" symptoms. The proteins in corn (zein), dairy (casein), yeast, rice, and chicken meat resemble segments of gluten, and can stimulate a reaction the same as gluten does. Tortilla yeast and autolyzed yeast extract cause problems. These are used...
  6. Your 200 mg Benfotiamine sounds fine. The best thing I found for the bloating is to follow the Autoimmune Protocol Diet (AIP diet). The AIP diet has you remove carbohydrates from the diet. If you remove carbohydrates, the intestinal bacteria that feed on carbohydrates and produce gas as an end product will be starved out. More beneficial bacteria...
  7. There's some of us that are seronegative. Anemia, Diabetes or Thiamine deficiency each can cause false negatives on antibody tests. Did you have DNA testing done ?
  8. Magnesium supplements can help with the constipation. Magnesium softens the stool. Magnesium is often one of the minerals that can be deficient in people with Celiac Disease. Start with 100 mg of Benfotiamine with meals. I take a 250 mg Benfotiamine with two meals. Everyone is different and has different nutritional needs. Find what works...
  9. @KDrutz, Celiac Disease is genetic. All first degree relatives should be tested when someone is diagnosed. It is possible that you have "silent Celiac" without obvious gastrointestinal symptoms. High histamine levels (part of the autoimmune response) while consuming a gluten containing products can cause symptoms similar to allergies, so it...
  10. Hello, @Ashleysue, Have your doctors checked you for nutritional deficiencies beyond Vitamin D? Celiac Disease causes malabsorption of all the nutrients, vitamins and minerals, that our bodies need to function properly. With such severe damage as Marsh 3 C, there's no doubt you've developed nutritional deficiencies. Vitamin D can be stored in...
  11. @Ginger38, Magnesium citrate or Magnesium Glycinate chelates can help with the constipation. Benfotiamine will help with Gastroparesis, edema, reflux, brain fog and fatigue. Benfotiamine won't lower your blood glucose, but it will help your body use insulin. I take Bilberry supplements from Nature's Way to lower blood glucose levels. I take...
  12. Welcome to the forum, @Diane London, I found cutting out sugar and processed foods very helpful. I followed the Autoimmune Protocol Diet (AIP diet). Meat, veggies and fruits are naturally gluten free. Processed gluten free facsimile foods are not nutritionally sound. They are filled with excess sugars, excess fibers and fillers and are devoid of...
  13. @itarachiu, Try supplementing with Riboflavin B2 which can fight Candida. Riboflavin Targets the Cellular Metabolic and Ribosomal Pathways of Candida albicans In Vitro and Exhibits Efficacy against Oropharyngeal Candidiasis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9927497/
  14. I understand. It's a bumpy ride to diagnosis. What other diseases are diagnosed by harming oneself? What happened to "First do no harm" -- the Hippocratic oath? Genetic testing and improvement on a gluten free diet is how I was diagnosed. I couldn't finish a gluten challenge because going back to gluten after being gluten free for quite awhile...
  15. @KierstenL, How are you doing? What did you decide to do?
  16. @Kazbo, Yes, you should carry on. I agree with @trents that more complete testing should be done before going gluten free. Since symptoms often worsen after reintroducing gluten after being gluten free, you may want to continue with eating gluten. You will need to be consuming gluten for an endoscopy with biopsies which is the gold standard...
  17. @Vincent pemberton, I'm so glad you got the blood work done and have started taking the Thiamine! Isn't amazing how quickly Thiamine works! Remember, all eight B vitamins work together. Malabsorption can affect all the micronutrients, so a B Complex is a good idea. I had high WBC counts for years, too, and none of my doctors dug deep enough...
  18. Hey, @Ginger38, How are you doing? A Gluten Challenge recommends at least 10 grams of gluten per day for a minimum of two weeks, but more is better. Remember different foods can contain different amount of gluten. Cookies and cakes have less gluten than chewy breads like thick pizza dough and artisan breads. Avoid salads and raw veggies...
  19. Find A New Gastroenterologist!!!!! I agree with @trents! Those are very specific findings important to the diagnosis of Celiac Disease. Besides visible to the naked eye villi blurting, celiac disease causes damage to the intestinal lining only visible under a microscope. Maybe the biopsy pathologist is smarter and your biopsy results will show...
  20. @GardeningForHealth, Yes, an allergic response is different from an autoimmune response, but mast cells are involved in each. Mast cells can differentiate and do different responses to different stimuli. Some mast cells do release histamine when presented with an antigen by an IgE antibody. Many mast cells line the digestive tract. Recent findings...
  21. Hi, @Vincent pemberton, I experienced High Calorie Malnutrition, a thiamine deficiency disorder. The more carbohydrates we eat, we need an increased amount of Thiamine to process the carbs into energy. For every 1000 calories, we need 1 mg more minimum. Increased intake of carbohydrates for the gluten challenge definitely would require more...
  22. I interpreted that Shelley was researching Pernicious Anemia and Intrinsic Factor. I didn't see where she had been diagnosed with it. If she had been diagnosed with Pernicious Anemia, she would have been given B12 shots. The liver can store B12 for several years. So B12 deficiency symptoms may not appear right away. B12 when released from the liver...
  23. The second best test for Thiamine is the Erythrocyte Transketolase test. I don't know if it's still available. The labs were closed a couple years ago. The best test is to take it for a few weeks and look for improvement. So after you get your blood drawn, take some Thiamine just to see for yourself if you notice improvement. Let us know what you...
  24. @Vincent pemberton, How are you doing? I'm concerned because the symptoms you describe could be due to a very serious vitamin deficiency, Thiamine Vitamin B1 deficiency. Thiamine deficiency can present with edema of the arms and legs and neuropathy (pain and weakness in legs). I had a similar upbringing with my family not believing...
  25. Thiamine and diabetes: back to the future? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8505293/ The first reports of a link between thiamine and diabetes date back to the 1940s. Some years later, a role for thiamine deficiency in diabetic neuropathy became evident, and some pilot studies evaluated the putative effects of thiamine supplementation...
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