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knitty kitty's post in For those who follow an AIP or Paleo diet was marked as the answer
Hi, @Raquel2021,
I follow a Paleo diet and stick close to the AIP diet. I do eat sources of dietary calcium such as broccoli, turnip greens, kale, salmon, and oranges. I do take calcium supplements.
Unfortunately, th... -
knitty kitty's post in DH and Iodine was marked as the answer
Nope. Iodine makes the DH antibodies tTg 3 more active.
Blood tests for Celiac Disease tests for tTg 2.
TTg 3 is found in DH eruptions.
TTg 6 is found in Celiac people with ataxia because it attacks the bra... -
knitty kitty's post in Healing Time was marked as the answer
Good question, @Sobiha!
It takes about eighteen months to two years for the autoimmune response to gluten to quiet down.
Of course, healing depends on how much damage was present at diagnosis and with the start of a... -
knitty kitty's post in Newly diagnosed and trying to find my way was marked as the answer
You may want to postpone getting any more gluten free flours until you have been checked by your doctor. If exposure to King Arthur gluten free flour has caused breathing problems, that could be a sign of allergic anaphylaxis which ... -
knitty kitty's post in Anxiety around food was marked as the answer
@Jean Carrithers,
Hello! I'm sorry you are having such difficulties. Yes, I have had to deal with anxiety like you're talking about.
Doctors frequently forget to treat the vitamin and mineral deficiencies that occur as... -
knitty kitty's post in Newly diagnosed was marked as the answer
Welcome to the forum!
Yes, the urge to eat an entire loaf of bread will go away.
Our bodies crave that bread because traditionally bread has been a source of B vitamins and some minerals for us.
Gluten bas... -
knitty kitty's post in Doritos mild salsa was marked as the answer
Welcome to the forum, @eagards177!
I found it helpful to cut tomatoes and peppers out of my diet for a time while healing.
Tomatoes, peppers, potatoes and eggplant are nightshades which contain glycoalkaloids which promotes ... -
knitty kitty's post in Celiac disease and Hashimotos was marked as the answer
I take my B vitamins earlier in the day. The B12, Thiamine and Niacin can make one feel energized. Magnesium is a cofactor with some B vitamins, so you might not be bothered by insomnia if you add a magnesium glycinate or magnesium c... -
knitty kitty's post in Gluten Dairy Oat sensitivity was marked as the answer
Yes, reactions to molecularly similar proteins like avenin in oats and casein in dairy can trigger reactions like gluten causes.
Try this Autoimmune Protocol Diet that removes plant proteins like these and more that cause irritation ... -
knitty kitty's post in Itchy nose but no allergies was marked as the answer
@Acacia Voynar,
Oh, Candida and SIBO! I know how miserable that is! For mine, I followed the Autoimmune Protocol Diet (AIP diet) and supplemented with B Complex vitamins and extra (high dose) Thiamine and Riboflavin.
... -
knitty kitty's post in Question about gluten-free Flour was marked as the answer
Yes, the one without xantham gum!
And some B Complex vitamins! because gluten free products are not required to be enriched with vitamins and minerals like gluten containing products are.
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knitty kitty's post in Treated DH with Roaccutan was marked as the answer
@Alnlv, welcome to the forum!
I have Celiac and DH (dermatitis herpetiformis) and I get urticaria sometimes.
Urticaria can occur when you have a deficiency in Cobalamine Vitamin B12. Cobalamine Vitamin B12 deficiency is ... -
knitty kitty's post in Celiac and EPI was marked as the answer
@Wendy.DLH,
Welcome to the forum!
Do get checked for vitamin and mineral deficiencies.
Thiamine Vitamin B One can become depleted very quickly. Correcting Thiamine insufficiency is important in many illnesses. ... -
knitty kitty's post in Issues with Water ice was marked as the answer
@GlutenbusterMama,
Let's keep in mind that the digestive tract has a limited vocabulary. Not everything is caused by gluten.
Yes, there's a connection between a diet high in sugar and insufficient Thiamine Vitamin B... -
knitty kitty's post in Type 2 Diabetes and gluten free diet was marked as the answer
@Jillebjill,
Welcome to the forum!
I have Celiac Disease and Type Two Diabetes. I follow the Autoimmune Protocol Diet.
Here's a good summary...
https://www.healthline.com/nutrition/aip-diet-autoimmune-... -
knitty kitty's post in Blindsided by positive test results was marked as the answer
@Fairy92,
Welcome to the forum! You're welcome to use the search function near the top of the page to search for things here on the forum. Google rabbit holes can be very deep indeed.
These tests are specific to Celiac D... -
knitty kitty's post in Gluten free in a hurricaine shelter? was marked as the answer
It's simply that the levels of antibodies against gluten have dropped because you were on a gluten free diet. Some of the cells that produce the antibodies have died off. Continued exposure to gluten will cause more antibody producing c...