I never really knew what was wrong with me, but I always knew I didn't like a lot of foods. Some I didn't like because I had strange reactions to them. I have not been diagnosed but the change in my diet is amazing. I just changed my vitamins and wow, its like they work. My aches and pains have improved. my energy level is back to normal. Im trying very hard to learn every food that gluten is hidden in or even cross contaminated. I have been glutenwed twice since I went gluten free. I have been having issues with constipation although I drink prune juice and eat prunes. I just tried eating an avocado and that really seemed to help. Does anyone have suggestions for brand foods that are pure and or better and what not to buy? I'm tired of buying foods that I have to give away.I am 50yrs old and have arthritis as well. I'm currently taking birth control pills because my period has amnesia, it can't remember to stop. Hopefully in time I won't need those either. I haven't eaten out since and I'm scared to. Lucky for me, I haven't suffered from the vomiting or diarrhea. Im sure it has a lot to do with the bland diet I have been on for years [ rice, kidney beans, pure pumkin puree, ect.] that got boring and I started eating a lot of junk food- none which was gluten free. I had symptons like mouth sores, burning throat, nausea, tiredness, excessive gas all the time,migrains all the time, bad periods even while on the pill, depression, insomnia and I think that's everything.
