Vixen Mum

I cannot use products with hydrolyzed wheat protein. I have to read all cosmetics, shampoos and conditioners labels to make sure that they do not contain this. I have tried these products and paid a price for it so I just avoid them.

I had really bad iron deficient anemia and full blown osteoporosis when I was diagnosed with Celiacs via a biopsy. Staying on a gluten free diet will help solve your problem. I know that being in College it is hard to make the correct Diet choices but you must do it. At the time I was diagnosed, I worked on a college campus and ate in the student cafeteria...

I eat oatmeal and granola made with certified gluten free oats. I have to be careful of those that are labeled just gluten free or organic oats on the label as I have had adverse reactions. I also eat Rice and Corn Chex. If I am traveling, I can usually find them in grocery stores even in small towns. Took Chex cereal with me when I had to evacuate for hurricane...