We are thinking a like. Most of my fats were animal fats which is why I was reworking the diet. Although nut butters have been in all my smoothies because I deeply dislike protein powders. I had considered non-alcoholic fatty liver disease because women my age are just lucky that way. I cook with olive oil, avocado oil, and macadamia nut oil. Trying to shift...
Cyclinglady,
This is my first post, so I’m not sure if I’m replying right. I have not seen blood tests for my celiac antibodies. I know he took one originally, but I never saw the results. I went through a huge battery of tests in September. My Vit D has almost doubled to upper 50s and my iron is now 140 when it was 6.7 18 months ago. I’m finding my do...
I never had elevated liver enzymes, but they showed up at my one year check up with celiac disease. I never had the typical celiac symptoms. I am 50 years old, 5’3”, and 118 pounds. I do a 30/20/10 (seconds) walk/run/sprint circuit routine for exercise 4 -5 days a week. I was following the autoimmune Paleo protocol a year ago and saw a functional medicine doc...
If you are super sensitive (or have become super sensitive) there is an oats purity protocol used by just a few companies. The fields do not grow gluten containing grains for 4-5 years before the oats are planted, the fields are walked several times a season for any plants not belonging to be pulled by hand, and all the equipment and facilities used to harvest...
I'm only a year into this and was doing some research when I saw your post was at the bottom of the page. I've never posted here, but I felt compelled to reply.
I feel what you are going through. I so get that. I'm so sorry you are stuck in your celiac rut. I understand the starting to fall into a depression. This does absolutely suck. Hugs to you and...