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Jherm21

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Jherm21

  1. Jherm21
    Ennis thanks for the ester c recommendation so that brand is celiac safe? Great. Cyclinglady am otange sounds like a good plan as well I will use that in the morning. I do reintroduce a lot more iron rich foods I have always been a good red meat eater but I’ve recently added a lot more spinach and other greens in addition to the liquid iron. My ferritin w...
  2. Jherm21
    Hello my doctor just put me on liquid iron because my ferritin level has dropped pretty low. She told me to use a vitamin c supplement with it for better absorption. Which are the best vitamin C supplements gluten free celiac safe? Has anyone ever used Ester-c powder? Or any other powder ones? Or chewables? Thanks for any recommendations.
  3. Jherm21
    How long would you say to stay on such a strict diet? I would assume one would become deficient in something on this strict of a diet? Thank you for your advice. I’ll actually try that it seems like all the foods you mentioned I should stay away from are the ones that bother me lol.
  4. Jherm21
    So I’ve been extremely tired and dizzy for a while now (diagnosed a year ago) I’ve been recieving b12 injections for a year because of chronic low levels. Even with the injections I can’t even get up to 400. I just had my annual check up and she checked my ferritin and it was at an 8 which is considered below range. Also my Mchc levels were below range. My h...
  5. Jherm21
    July fourth is in a few days and I want to celebrate with some s’mores. What marshmallow brands are safe (kraft? wondering if the mini ones are safe here too) chocolate? And the big one graham crackers. Thanks guys!
  6. Jherm21
    Thank you for anyone who has made suggestions. Ennis for some reason when I posted last weeks question about cheese it showed that it was not posted. I typed it all on phone it didn’t show up on my thread. Was probably my phone acting silly. So my mistake for asking about cheese again and thanks for any of your suggestions. But no thanks on the attitude. ...
  7. Jherm21
    I no longer have issues with dairy unless I were to drink a cup of cows milk but cheese I can tolerate. Wondering what brand is safe for Parmesan? Feta cheese? And block cheese I can grate. Can I get some brands some of you guys use for these cheeses? I get scared at the grocery store because none of them say gluten free although the ingredients don’t ha e...
  8. Jherm21
    Hello! I’m able to take in some dairy now and realized cheese doesn’t bother me at all. I know everyone says most cheeses are safe. So just wondering which brands kraft? Sargento? Aldi brand? Also my favorite cheese is feta cheese. Which feta cheese brand is safe? Thanks all.
  9. Jherm21
    Thanks
  10. Jherm21
    May I ask how they diagnose MCAS? I have celiac and POTS as well and worry that I have mcas
  11. Jherm21
    Ennis do you get all your spices mainly from spicley organics? I seen they were certified. Had any problems with them before? Thanks pdm1981 I’m going to order the taco seasoning. Now I’m excited!
  12. Jherm21
    The title is kind of weird but I’m on the hunt to fill up my pantry with some dried spices and seasonings and wanted to see what everyone else used. I’m looking for a good taco seasoning ASAP in particular. Are either of these go to’s for people? I also read somewhere vanilla extract from McCormick was gluten free is this valid? I need that too. Thanks onlin...
  13. Jherm21
    So I have had these little broccoli bites in my freezer for a few month and forgot about them. They have the gluten free certification stamp right on in but it also says made in a facility that processes wheat. Should I give these away or are they ok because of the certification? Thanks guys
  14. Jherm21
    May I ask what the maple syrup brand is called. I’m in the US so hopefully it’s a brand I can find.
  15. Jherm21
    Hello all! I use to use tums before diagnosis not on a regular basis just when I had extreme nausea from acid reflux and indigestion anyway it’s really bad today than it’s been since diagnosed a year ago. I was wondering if tums are gluten free? Just the original kind or whatever kind doesn’t matter just need a quick fix. They use to always help me in ti...
  16. Jherm21
    Thank Ennis I’ve been gluten free for a year now and have only been using salt on my foods. I’m allergic to black pepper so I wanted to venture on some new spices for my meats sauces etc. I’ve heard of spicley organics are all of their products certified. I thought I saw a member on here saying they had trouble with a spice from there and they tested it an...
  17. Jherm21
    Hi all. I have so many questions as I’m trying to expand my diet and was wondering which spices everyone uses. Do they have to be certified? I’m not talking about fresh spices in the fruit and vegetable section. I’m talking about in the containers? I still have so many questions about buying products. For instance kraft mini marshmallows I bought some think...
  18. Jherm21
    I’m so sorry your going through that with your hair. It’s hard and frustrating to watch your locks just fall out daily. I’m having the exact same issues. I had my thyroid checked and my levels were “subclinial hypothyroid”doc doesn’t want to retry me on hormone replacement because I had major side effects. For now just watching my numbers every few months....
  19. Jherm21
    I also went to the endocrinologist and was told today my vit d level has gone down and she told me to supplement but she didn't tell me how much to take? Should I just take one every other day. I live in Michigan so there's no sign of sunshine. What brands are best
  20. Jherm21
    I hope my message made sense my phone changes all my words!
  21. Jherm21
    Interesting cyclinglady I do run about 3 times a week not long distance or anything but maybe there is some correlation with that. Never even thought maybe that's just my normal. Last time my antibodies were check was around February and they were normal levels meaning I didn't have any antibodies for gluten I tests negative on the blood test there was one...
  22. Jherm21
    So I was diagnosed almost one year ago. I still have other issues going on but feel as if I've made some progress. At diagnosis my ferritin levels were pretty low borderline normal and a few weeks ago had another test done and ferritin was even lower. Like one number off from being normal. My lab was 15 and I think normal is from 14- 300 I was just wondering...
  23. Jherm21
    So that means 20ppm or less for the cough drop? So it is safe? Does anyone know of any other cough drops?
  24. Jherm21
    I have a question about the starch syrup on the website. I just sucked on a ricola and am scared because I read this what does this mean. http://www2.ricola.com/en-us/Meta/FAQ#faq12
  25. Jherm21
    Great so they are safe! Good because I bought a bag and jab been suffering with a sore throat so this will definitely soothe it. Thanks!
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