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Whitepaw

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Whitepaw last won the day on October 8 2019

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  1. Whitepaw started following Need baking help
  2. Whitepaw
    You might look at https://glutenfreeonashoestring.com/ Nicole has lots of good info, substitutions, and knows gluten-free baking and pitfalls well. She has lots of free stuff on her site, and is very responsive via contact on her site.
  3. Whitepaw
    The puff pastry dough looks dangerous ... chicory, inulin, and psyllium husks. "water margarine (palm oil, water, sunflower seeds oil, citric acid, sodium citrate, salt) non GMO corn starch rice starch rice flour chicory inulin dextrose modified cellulose non GMO soy flour sunflower oil guar gum iodized salt potato flakes psyllium seed husks...
  4. Whitepaw
    Thanks, this is interesting. I'll start paying more attention. I bought Schar frozen phyllo dough, am iffy about trying it. Will recheck the ingredients.
  5. Whitepaw
    Interesting. I don't recall seeing seed in anything I've tried. Does seed imply no husk??
  6. Whitepaw started following Psyllium Improves the Quality and Shelf Life of Gluten-Free Bread
  7. Whitepaw
    A lot of ppl can't digest psyllium. It's a shame it's showing up in everything.
  8. icon Scott Adams reacted to a post in a topic: Osteoporosis
  9. Whitepaw started following Osteoporosis and Gluten free Flatbread
  10. Whitepaw
    I see coconut listed. Is that flour or actual coconut?
  11. Whitepaw
    Do your research before agreeing to any of the osteoporosis meds. You may no longer be a candidate for some dental work, due to risk of jaw crumbling. They have been found to improve density on scans, but not to decrease fractures, possibly due to increasing brittleness. There are several good sources for improving bone density via nutrition, exercise...
  12. icon cyclinglady reacted to a post in a topic: Sick and losing the will to live
  13. Whitepaw
    I went thru a lengthy rough patch a few years ago. I kept lists of what I ate daily, so I could look for trends, and eliminate suspect foods. Took the lists to every GI appointment. I was down to maybe 7 foods that caused me no problems. Based on this, and my complaints of bloating and heartburn, my Dr spotted a FODMAP sensitivity and acid overproduction...
  14. Whitepaw started following Does Vitamin D Play a Role in Celiac Disease Onset?
  15. Whitepaw
    Interesting information. My Vitamin D dropped to 5 a couple years before I developed anemia and was finally diagnosed. I think, however, I may have had celiac for many years before that.
  16. Whitepaw
    Thank you! Looks like they may have it on my local Target. I'm excited to try it. Thank you again. Btw, do they make Japanese rice flour, too?
  17. Whitepaw
    Thank you! Looks like they may have it on my local Target. I'm excited to try it. Thank you again.
  18. Whitepaw
    I've heard a lot about Japanese rice lately, have been interested to try it. Who is your source, and does it come in anything smaller than 25#?
  19. Whitepaw
    I use California and from Spain. I buy from LaTienda, a US company that imports from Spain. They will contact their suppliers and provide current arsenic analyses. They also outline growing practices in their product descriptions. They offer some plumper rices which work better than basmati in some dishes.
  20. Whitepaw
    Sharing this article, as it has a nice summary on rice. It was written regarding bone density, but if you scroll down, you'll see a summary of arsenic content by rice type and growing locale. There's also a different technique than what I've seen for decreasing arsenic content when cooking rice. https://saveourbones.com/dont-eat-rice-unless-youve...
  21. icon frieze reacted to a post in a topic: My celiac doctor fired me- which canceled my enteroscopy - advice ? It’s so upsetting
  22. Whitepaw
    My allergist recommends avoiding or minimizing dairy for this reason. Also, seasons may have changed, and exposure to new allergens may have coincided with the test. Dust and mold tend to trigger congestion, whereas grasses, trees, etc. tend to cause runny noses. Outdoor molds occur with fall changes. You likely don't need antibiotics, unless you...
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