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Trailblazer

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  1. Trailblazer
    Be sure to read "cyclinglady" post and link to an article from the University of Chicago Celiac Center....vitamin deficiency's prior to diagnoses....so helpful.
  2. Trailblazer
    Thank You TX...Bless You
  3. Trailblazer
    Hey, I am learning also...make sure you are taking a good multi-vitamin...gluten-free of course. I have had a few "charlie horse" pains in my thighs and am taking an extra B12 tablet...If you have an ALDI grocery store nearby they have lots of gluten-free items snacks and frozen. Vitamins will help...you are not getting enough nutrients with what you are...
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