Voguishstorm

Hello Matt and thanks for your reply! I did not completely eliminate dairy though I did tone it down quite a bit. I found out that if I do not have meat/animal product at least once in my day, I end up having hunger pains like I've never had before. Also, since I usually wake up with brain fog, it's hard to associate it with any foods. Now that you make...

Hello Ennis, thanks for your reply! I suppose I forgot to mention I'm Canadian so I won't be able to find those specific products, though seeing what's in it does help. I'll just throw out here what I'm still taking. Thyro-support (Has L-Tyrosine, Iodine, Copper, Zinc, Selenium) An extra Zinc supplement since my tissues have always taken...

Hello everyone! I've been squatting this forum for while but never made an account or said anything. As most people, I'll try to give a complete picture since we all seem to take it so differently. I am a 23 years old female University Student, on my 3rd year. When I first started, I had to deal with a tremendous amount of stress. I believe...