Here is my morning: My roommate toasts a bagel (which is now a gluten free bagel, but in a toaster that hasn't always been) , I twinge a little at the smell but am fine. Two hours later, I notice my skincrawling/arthritic sensations that I get in my arms, 30 minutes later I am annoyed that my bag is too heavy and that my cell phone is not charged- bam!...