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Wheatwacked

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Wheatwacked

  1. Wheatwacked
    Mainstream medicine believes the only treatment for gallbladder is to remove it. But: Recommended Dietary Allowance (RDA): Average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%–98%) healthy individuals; The RDA for a 13 year old is 375 mg a day. The Tolerable Upper Intake Level is 2000 mg a day. From 1...
  2. Wheatwacked
    Celiac Disease is a disease of malabsorbtion. https://www.celiac.com/celiac-disease/nutrient-deficiencies-and-celiac-disease-understanding-the-connection-r6192/page/2/?tab=comments#comment-24119
  3. Wheatwacked
    Hi Justsherry. Are you vegan or some other restrictive diet? There is not much vitamin B12 in a vegan diet. Celiac, IBS, Sjrogens and autoimmune gastritis are autoimmune diseases and they are all have low vitamin D in common. Vitamin D and the Immune System The only one in this bunch that has a definate cause is Celiac Disease. The...
  4. Wheatwacked
    Before doing any surgery get your son started on gluten free diet with as Tents said lots of vitamins to replenish. Hypervitaminosis vitamin D is one of the rarist, but most often pointed out diseases. Personally, I've been taking 10,000 IU a day for 8 years and my blood level is steady at 80 ng/ml (equivalent to 200 nmol/L). Normal is 80 ng/ml and the safe...
  5. Wheatwacked
    PattyWayne, sorry to hear about your gallbladder. I am not a health professional, but yes I think they would help. Double the D. If at 125 mcg you are still only 29 you need more. Or more unprotected sunlight. Choline supplements include choline bitartrate, phosphatidylcholine, and lecithin. RDA is about 500 mg a day, Tolerable Safe Upper Limit...
  6. Wheatwacked
    Than for your answer. You make my case. I have been taking 250 mcg every day since 2015. At first I was cautious and started at 25 mcg, believing in the fear, increased each week. At 200 mcg, still no fireworks, but a few days at 250, my whole mood changed. A light turned on and I understood "Sunshine in a bottle". Sept 2018 it was 44.7 ng/m (112...
  7. Wheatwacked
    What is your 25 hydroxy vitamin D blood level? It is the vitamin that modulates the immune system and we have systematically been told that 29 ng/ml (72.5 nmol/L) is enough. The normal level in an adult is 80 ng/ml. (200 nmol/L) and is set to maintain that level. But we are told to avoid sun for fear of skin cancer and not to take vitamin D supplements...
  8. Wheatwacked
    Folic Acid is added to almost every multivitamin. "Folate metabolism may have a complex role in prostate cancer; the effects of folic acid–containing supplements on the risk of prostate cancer may be different those of natural dietary sources. Folic Acid and Risk of Prostate Cancer" In one clinical trial, the folic acid group had 17% more cancer than t...
  9. Wheatwacked
    Red meats are generally high in fat. Fat digestion requires choline to make bile. Best food source of choline is liver, eggs and beef. Or 10 cups of cooked broccoli meets the minimum RDA. RDA is 550 mg to 3500 mg. Less than 10% on western diet get enough. Quicker to tsupplement choline. Like the other vitamins and minerals the RDA is what a healthy person...
  10. Wheatwacked
    There is a thing called Oral Allergy Syndrome that seems to fit your description. It The immune system recognizes the proteins as an allergen and triggers the release of histamine. Which brings me straight to the question, how much vitamin D are you getting? What is your 25 hydroxy vitamin D blood plasma? 80 ng/ml is a good target. Hypervitaminosis...
  11. Wheatwacked
    Eric, Have you got test results for vitamin D blood level? You can get it done at a lab or mail order for around $25. If cost is an issue pipingrock.com, where I get mine, has 10,000 IU D3, 250 capsule bottle for $13.49 shipping is around $5. Or take 10 1,000 IU capsules. Investıgation of vitamin D levels in obsessive-compulsive disorder ...
  12. Wheatwacked
    Both sides are blaming each other for their woes. I learned from working in an alcohol rehab hospital ward as an orderly and later on as an alcoholic myself that healing starts only when you accept personal responsibility. A friend of mine is bipolar, they are married twenty years, and the interaction here seems similar. She is not responsive to his needs...
  13. Wheatwacked
    Yes, I started 10,000 IU a day (thats 250 mcg) in early 2015 about 6 months after starting GFD on Thanksgiving 2014. In Sept 2018 (just looked it up) my 25-hydroxy vitamin D test was 44.7 ng/ml. that equals 112 nmol/L. By Aug 2021 it was 86.9 ng/ml (217 nmol/L). Despite the fearmongering claims of terrible results of too much vitamin D I was inspired...
  14. Wheatwacked
    How does the baby father stack up in regards to all of this? Has he been tested? Does he eat gluten free? Aside from the gastrointestinal issues, Celiac autoimmune disorders mimic some 300 other symptoms, and the risk for other autoimmune disorders is statistically increased. Type 1 Diabetes. "The estimated prevalence of celiac disease in patients with...
  15. Wheatwacked
    Congratulations! Only one choice. Nutramigen. It saved my infant son when he was diagnosed Celiac Disease after weaning in 1976 and is still the best. Hypoallergenic and has 100% essential nutrients. Also no heavy metals.
  16. Wheatwacked
    Get your vitamin D (25-hydroxy vitamin D test) blood plasma up to 80 ng/ml. Low D is found in virtually every disease state including simply getting old. The current minimum is only enough to prevent Rickets. But what about the rest of our skeleton and our mental health and our compromised immune system? Next most important regarding cancer is increasing...
  17. Wheatwacked
    Exercise is useless unless you have the nutrition to support it. Arthritis is an autoimmune disease meaning you likely very low vitamin D. For muscle tone we need iodine (thyroid and testosterone. Energy needs vitamins B1, B3, B5, Choline and Taurine (a conditional essential amino acid that is a powerful antioxidant that helps eyes. Have you been checked...
  18. Wheatwacked
    Recent studies have indicated that 40 percent of FIRST DEGREE relatives of diagnosed Celiac Disease have undiagnosed Celiac Disease. That is up from the 10 percent of relatives previously thought to have it. A Constipation Remedy Using Potassium and Prunes "Potassium and prunes are a natural constipation remedy that you can quickly use to...
  19. Wheatwacked
    Marsh 3 villi damage has been the Gold Standard for positively diagnosing Celiac Disease. Merck Manual "Celiac disease is a hereditary intolerance to gluten (a protein found in wheat, barley, and rye) that causes characteristic changes in the lining of the small intestine, resulting in malabsorption." SIBO is an overgrowth of carbohydrate...
  20. Wheatwacked
    Dear Confused52. Welcome to the forum. I have some ideas but it would be helpful is you don't mind sharing what meds you are taking and a general idea of your diet so I dont say something stupid. For example in an attempt to lower my BP doctors kept prescribing diuretics which a) did not lower my BP and b) crippled me when I took them. Amlodipine dried...
  21. Wheatwacked
    Try a saline enema or a few ounces of Magnesium Citrate. Very likely you are dehydrated.
  22. Wheatwacked
    Many go through years of misery and misdiagnoses before eventually getting sick enough to get declared. There is Non Celiac Gluten Sensistivity used when someone is ruled out for Celiac, yet shows improvement on Gluten Free Diet. That is about 10% the population; vs. 1% with Celiac! Same treatment applies: avoid wheat, barley, and rye, and the part generally...
  23. Wheatwacked
    What is your vitamin D blood plasma level? Without enough vitamin D or calcium, your parathyroid glands compensate by producing too much of their hormone, a condition called hyperparathyroidism. That can lead to bone weakening (osteoporosis) and increased fracture risk. How much choline are you eating? Eggs, liver, beef. Low choline intake can cause...
  24. Wheatwacked
    Keep us updated. I eat mostly garden salad and salmon, ground beef, cooked ham, swiss and sheep feta. 12 ounces of salad 4-8 ounces protein per meal. Cherry Magnesium Citrate. 2 ounces in a 20 ounce cup of ice water. 580 mg magnesium per two ounces and it tastes like lemonade, absorbs quickly. 5 servings per bottle. That's a dollar a day. (price tripled...
  25. Wheatwacked
    At 63 male I looked 8 months, carrying high. All the above is correct. Here is how I finally put it together. Your vitamin D, 25-hydroxy vitamin D test, if you get tested is going to be in single digits. That affects your emotional states, autoimmune system, bone density, ability to fight infections, ability to get along and have hope and less...
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