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Wheatwacked

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Wheatwacked

  1. Wheatwacked
    300 Facts You Didn’t Know About Celiac Disease! @Ruba md, you might enjoy perusing the list in this article. Though you may doubt, days will be better, A common belief. There are actually over three hundred symptoms. I would have saved myself years if when I was 25 I hadn't said exactly that. "My stomach is fine, I don't have Celiac" Yet here I am. ...
  2. Wheatwacked
    When my son bloated up after weaning in 1976 the most popular opion was my wife's anxiety was the problem. Valium for her. He'll grow out of it. He was one of only 13 children at the time being treated in a state population of close to 6 million.
  3. Wheatwacked
    Glad you found us. Only 1% get diagnosed Celiac, but 10% are diagnosed Non Celiac Gluten Sensitivity. Many here have gone through years of repeated tests and treatments for diseases they don't have before results of the tests reflect their reality. To diagnose NCGS first they exclude Celiac, then show improvement on Gluten Free Diet. Yuu don't need...
  4. Wheatwacked
    Not judging but this is denial. Gluten is addictive and the lizard brain will do what it can to keep it's supply. Doctors are addicted to it also. My whole life I had sinus congestion. Doctors said I wasn't sick, no allergies, just the way it is with some people. Sometimes, especially around 13 years old, in my sleep my whole upper palate would get...
  5. Wheatwacked
    @StrongStar Welcome. In a way you are lucky to be in a family of recognized Celiacs. It saved you years of neurologic tests and side effects of medications. Not to mention the financial costs and suffering. Amoung other things, Gluten acts on our opiod receptors. Some have severe withdrawal, some don't. Like opium or alcohol it can make you high but...
  6. Wheatwacked
    Consumption of large quantities of Rice can interferes with Thiamine. That's why the Japanese came up with Benfotiamine. In order to meet nutritional needs after milling many grains are fortified with synthetic vitamins like folic acid. How can that be good? But if you like it and does not bother you, food is good.
  7. Wheatwacked
    After a week this is probably still withdrawal symptoms. "The more gluten-filled products you eat on a regular basis, the more difficult it will be to cut it out of your diet due to the increased stimulation of the opioid receptors in your brain. People with a higher gluten intake to begin with are more likely to develop more severe reactions when eliminating...
  8. Wheatwacked
    I've had a few episodes where out of the blue, suddenly I got nauseous, my lights went out and it felt like what I remember the nitrous oxide at the dentist felt like, spriraling down. Then I threw up had diahrea and got real sweaty and it eventually passed. I can't call it Low Blood Pressure but something happened and there is no food pattern. Once...
  9. Wheatwacked
    It might have been an article here on Celiac.com. I did find one from 2021. "People with two copies of specific genes, such as HLA-DQ7 (a form of HLA-DQ3 that's similar to HLA-DQ8), risk very strong reactions to gluten, just as people with two copies of HLA-DQ2 can develop very severe celiac disease, [Dr Fine] says." Do You Need Specific Genes to Have...
  10. Wheatwacked
    100% Grassfed milk has about a 1 to 1 ratio of omega 6 : omega 3.Organic milk is about 3:1 and regular milk is 5:1. Modern American diets typically boast an omega-6 to omega-3 ratio around 10 to 1, sometimes as high as 30 to 1 while the optimal ratio for health is 4 to 1. https://riverview.org/blog/uncategorized/get-an-oil-change-improving-your-omega...
  11. Wheatwacked
    Hi @Georgeann, Welcome to the forum. Do you have test results, celiac, vitamins, minerals, that you can share with range? After two years of gluten free you should be mostly healed and absorbing most of what you eat. You might redo the Celiac panal to see if you are truly gluten free. Or follow a diet to eliminate trace gluten for a while. Trace gluten...
  12. Wheatwacked
    It is estimated that only 10% eat enough Choline, that's beef and eggs mostly. Cleveland Clinic: Choline "A choline supplement can help ensure your body is getting enough choline. Choline is a vital nutrient that helps your liver and brain function correctly. A choline supplement may help reduce your risk of fatty liver disease. Choline deficiency...
  13. Wheatwacked
    I have been taking 10,000 IU a day since 2015. Once I increased from 8,000 to 10,000 its effect on my Seasonal affective disorder was miraculous. In 2018 my blood level was 47 ng/ml. Now it is holding steady at 80 ng/ml. A lifeguard in summer is around 80. Mayo Clinic Proceedings: Vitamin D Is Not as Toxic as Was Once Thought"Vitamin D intoxication associated...
  14. Wheatwacked
    That is really great news! Have they considered Choline Deficiency? Your other doctors blew you off, but have these guys adressed it? I have been on prednisone since 2012, no regrets.
  15. Wheatwacked
    It is an everyone problem but Celiac Disease can exasperate the effect. The choline problem started when it was advised to avoid eggs and red meat for heart health so that now only 10% of the western diet eat the DV for choline. Folate (beans are good) is deficient in the general population, it is why flour is fortified with Folic Acid. Celiac Disease complicates...
  16. Wheatwacked
    Common deficiencies with fertility and birth defects that are mostly ignored are choline which together with folate lowers the risk of neural tube defects and iodine Iodine and fertility: do we know enough?. "Median urine iodine concentrations have been widely used as a biomarker of population iodine intake, with levels >300 µg/l considered excessive in...
  17. Wheatwacked
    Welcome to the forum. Sorry to hear your troubles but this is the right place for you. I recently found an article from 2013 specifically geared to your concerns. It has a list of foods to stick to in order to ensure a gluten free diet while your gut heals. Trace gluten contamination may play a role in mucosal and clinical recovery in a subgroup of diet...
  18. Wheatwacked
    Hi @HayleyR. Welcome to Celiac.com. Firstly, in just a few days you have proven to yourself that eating gluten is not good for you. It took some of us years to get to this point. Gluten is not really a great source of fiber. Here is a link to Mayo Clinic list of high fiber foods. Chart of high-fiber foods. A cup of cooked spaghetti has 6 grams of fiber and...
  19. Wheatwacked
    A small dinosaur egg mutated and gave us the chicken as a result. 😉 Oldest known velociraptor relative was a chicken-sized feather-covered predator
  20. Wheatwacked
    Two ounces (58 grams) a day of almonds has 15 mg of vitamin E. There is Safe Upper Limit of 1000 mg synthetic vitamin E (alpha-tocopherol) while there is no upper limit on natural vitamin E from food. Mayo Clinic: Vitamin E If you take vitamin E for its antioxidant properties, keep in mind that the supplement might not offer the same benefits as naturally...
  21. Wheatwacked
    Thanks for sharing and I am sorry for the loss of your mother. Nothing hurts more than knowing after the fact. You should also evaluate your intake of Iodine and Choline in regards to pregnancy and miscarriages, breast cancer (low iodine) and high homocysteine, a marker of vascular inflamation from low choline. Choline: Critical Role During Fetal...
  22. Wheatwacked
    There is also Non Celiac Gluten Sensitivity, which shares many of the symptoms but all tests are negative. Celiac is 1% and NCGS is 10% of the poputation. The possibility that NCGS and Celiac are variations of Gluten Sensitivity is undecided. The diagnosis of NCGS is to rule out Celiac and watch for improvement on a gluten free diet then return of symptoms...
  23. Wheatwacked
    Vitamins and Minerals July 2021 Name Dose %RDA Upper limit B-Complex B-12 (Canocobalamin) 1000 mcg 41,667% none B-5 (Pantothenic Acid) 1000 mg 20,000% non D-3 (Colecalciferol 10,000 IU 600 IU Lithium Orotate...
  24. Wheatwacked
    Vitamin D Status in Russian Children and Adolescents: "Recently, due to reduction in sunlight, vitamin D deficiency has become very common in both adults and children (10). The problem of vitamin D deficiency is particularly relevant in the entire territory of Russia, since most parts of the country are located above the 42nd geographical latitude, and the...
  25. Wheatwacked
    By the way the above statement is a sure sign of vitamin D deficiency.
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