MattElkins

I have been diagnosed as insomnia but terminal which is just what you say. Fall asleep super easy but after a few hours up like I’m ready for a marathon. I was prescribed trazodone to keep me asleep and has worked wonders. Talk to your doc and see if that would help you

Almost 2 years into my diagnosis after losing about 35-40 pounds I have now added about 60 with clean gluten free eating. I also changed jobs which for me has been much more of a physical change, thus needing more calories I have finally been able to put back some pounds. It is possible, for me the clean diet which helped restore my guts let me finally start...