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lorally

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  1. This creamy blueberry banana smoothie is packed with calcium, vitamin C, B-vitamins, and iron. And, it's high in protein and fiber. Plus, all my smoothie recipes are always gluten-free and dairy-free. Let me know if you try this recipe. Creamy Vanilla Blueberry Smoothie Yield: 2 - 4 servings; 6 cups; 48 ounces Duration: 5 minutes Ingredients ...
  2. The easy sweet green smoothie can be made in 5 minutes and is high in protein, carbohydrates, and fiber. This healthy sweet green smoothie is a great way to start your day. Let me know if you try the recipe. Easy Sweet Green Smoothie Yield: 2 - 4 servings; 6 cups; 48 ounces Duration: 5 minutes ...
  3. Twenty years ago, I grabbed a window seat and was ecstatic to see “everything” on my way to Seattle. About an hour in, I just wanted off. Everything was shaking. I was wearing my Dr. Pepper. My window was flashing with lightning. I was wondering how this fell under the term “vacation.” Ten years ago, I wanted to see the new penguin exhibit at the Woo...
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