TLCummins-Jamison

I have both Celiac's (diagnosed), and wheat allergy, am O- blood type, half Irish, and have radical B12 deficiency flareups/ anemia, so still eat red meat once a week or salmon. I have known since I was a small child that breads did not agree with me and so have chosen not to eat much grains my whole life. I was literally forced to 'eat everything' before...