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Dyani Barber

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About Me

After many years of unexplained medical issues, I was finally diagnosed with celiac disease in 2002.  The first couple of years were a rough road traveled, but I am feeling better than I ever have.  It is important that I share what I have learned over the years with others and to do my part to help raise awareness of celiac disease.

  1. I just tried Kay's Naturals Gluten-free Almond Delight Protein Puffs and I have to say that they were not a disappointment. With only 115 calories, 12 grams of protein and 2.5 grams of fat (no trans fats) per serving, I was a bit skeptical...
  2. If your looking for a quick grab and go breakfast or a satisfying snack that is gluten free, dairy free and also vegan, then I would suggest Amy's Gluten-free Tofu Scramble Breakfast Wrap. You can either microwave it just shy of 2 minutes...
  3. Great news for anyone who is not only on a gluten-free diet: Bold Organics Veggie Lovers Pizza is also dairy-free and vegan. This pizza is topped generously with organic roasted peppers, onions, shiitake mushrooms and Follow Your Heart...
  4. I am not a fan of any flavored gluten-free instant oatmeal, but Apple Pie Flavored Instant Oatmeal from Bakery On Main is the exception to my rule. There are no artificial flavors and they only use real dried apples and cinnamon which...
  5. Who said gluten-free frozen foods never taste good and fresh? When I had my first bite of Amy's Broccoli and Cheddar Bake I could not believe that it was a frozen product. The tender rice pasta was coated with a creamy, aged English cheddar...
  6. I recently discovered Bold Organics gluten-free and dairy-free Meat Lovers Thin Crust Pizza. There are very few gluten and dairy-free pizzas on the market, but I have to say that this was the best that I have tried to date. I just put...
  7. I recently tried Jovial Foods' Gluten-Free Organic Brown Rice Penne Rigate Pasta and was looking forward making my Grandmother's baked ziti dish using this penne rigate pasta. Since I am super sensitive to gluten, I love the fact that...
  8. Needing extra protein in your gluten-free diet? Then I would highly suggest trying biPro's gluten-free unflavored whey protein. It is usually hard enough for me to find a gluten free-protein powder, but it is even more difficult to find...
  9. I was very surprised when I received a care package of Hail Merry's gluten-free blonde macaroons. I absolutely love coconut and have always had bit of a sweet tooth, but in the past I haven't always had the best of luck with gluten-free...
  10. Amy's recently came out with their "Sonoma" Veggie Burger, which is not only gluten free, but soy and dairy free as well. The Sonoma veggie burger is packed with organic whole ingredients so there was a level of comfort knowing exactly...
  11. I recently tried Amy's new Gluten Free Rice Crust Margherita Pizza. The picture on the box was enticing, and I was impressed with the list of natural and organic ingredients, so I just had to give it a try. Upon opening the box...
  12. I was pleasantly surprised by the texture, taste and quality of Bakery On Main's Coconut Cashew truebar. I love coconut, and the gluten-free bar had the perfect amount of real, shredded coconut. The rice crisps gave the bar a Rice Crispy...
  13. There is a great, not to mention free e-book called, “Beyond Your Gluten Free Diet." I find the information in this book to be very helpful for anyone who has just been diagnosed as well as to those that have been diagnosed for many y...
  14. Finding a good gluten free ice cream cone turned out to be a real obstacle for me. Either they held up well, but tasted like cardboard, or they had a good flavor but were extremely brittle. I almost gave up on my search for a great gluten...
  15. Since being diagnosed with celiac disease I have found that adding gluten-free vitamins to my diet has been particularly helpful with my overall healing process. Unfortunately, the vast assortment of gluten-free vitamins that were necessary...
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