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Vanessa Oakley

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About Me

I am your friendly neighborhood skin therapist that was diagnosed with celiac disease when I was 20. These are my stories and misadventures in living and playing with a gluten free diet. I have been gluten free for over 20 years! I have had people ask me a lot of questions regarding Celiac disease and I really want the chance to talk to other celiacs/people that are new to this gluten free thing. I am not a medical doctor and my blogs are a first person perspective. I do not wish to diagnose anyone or speak on behalf of anyone but myself. I love to cook and bake and share awesome food with all the people in my life.

  1. Something like 60% of the stuff you put on your face is absorbed into your skin. Ladies and gents I’m talking make-up, lotion, soap, anything like that. Your skin is your largest organ and it sure does like to suck stuff up. Let’s all take a minute to think about the things you put into and on your body… that’s a lot of stuff! Some...
  2. Grocery shopping can be daunting to a new celiac and I think we could all use a little help. My help came in the form of a nutritionist. She gave me a page of ingredients that are gluten free ‘safe' foods and also ‘foods to avoid'. She told me to memorize these lists. At the time it seemed like an impossible task. To even learn how to pronounce...
  3. Celiac.com 08/06/2013 - I recently went camping with a good friend of mine and her boyfriend. This was a last minute trip that I knew I was kind of going solo. I have never been camping without a partner or at least a tent mate. So this...
  4. Everyone has their own story about how they were diagnosed. The lucky ones ‘found out’ early in life and could make the changes to their lives without too many problems. I had gone about this discovery in a convoluted sort of way with only a few hiccups. I was around 20 years old and living at home still (I’m a late bloomer, I know)....
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