Ennis- Yes I do take 5000iu of D daily, and calcium, and various other supplements but like you said, is my body actually absorbing any of it? Sigh. I'm going to google about CQ10 I am unaware of it.
cyclelady- yes Celiac as well as pancreatic enzyme deficiency. I was tested and diagnosed Celiac 40 years ago. I follow strict gluten-free...