Stefani87

Traveling with celiac I would like to relate my experience today and then ask for advice on traveling and bringing food along (being prepared). See last paragraph Today we traveled to a new place and meet new people. We had a project to do and then everyone wanted to go to lunch. So I didn’t have an opportunity to research this p...

I also have chronic constipation. I take fiber everyday, every couple days I’ll take Miralax and on most nights I drink Calm - magnesium. If I keep up with these things I am usually fine. Also we try to eat fiberous foods at home but we aren’t very good at this. lol This routine is the only thing that helps me.