soph93

Hi all, thanks for your comments. The blood tests for anything such as celiac came back negative, so I don't think I am celiac - more just a gluten sensitivity. I will try more of a simpler diet taking out both gluten and dairy and then see how I feel. thank you all for your comments.

Hi all, For years now I have been struggling with severe bloating and cramping after eating certain foods. I have been to the doctors several times and had scans, blood tests, the lot. However, eventually they gave up and told me that I just had IBS. I decided to try eliminating food groups myself, starting with gluten as I noticed particular flare ups...