classydame
-
Posts
1 -
Joined
-
Last visited
classydame's Achievements
-
Hello! I have been on a diet called Carb Nite for about 5 years. Basically, you eat low carb (~30 g carbs/day) 6 days a week, then you have one cheat period of 8 hours, one day a week. I'm not eating gluten free, but six days a week my diet is naturally low in gluten with the exception of condiments, etc. which may contain gluten in low amounts. On my cheat...