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  1. Celiac.com 10/03/2024 - This vibrant, gluten-free roasted veggie grain bowl is a perfect blend of flavors and nutrients. With spiced chickpeas, hearty vegetables, and a creamy tahini-yogurt dressing, it’s a delicious and wholesome meal that’s easy to prepare and clean up. Quinoa and avocado add the...
  2. Celiac.com 09/11/2024 - Lebanese Tabbouleh is a beloved dish that showcases the vibrant flavors of the Mediterranean diet. Traditionally made with bulgur wheat, this parsley-rich salad has been a staple in Middle Eastern cuisine for centuries, often served as part of a mezze spread. Originating from...

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  4. 12/17/2022 - Quinoa (pronounced “keen-wa”) is not a grain but is a broad leaf plant of the Chenopodiaceae family, which is a close relative to the weed, lamb’s quarters. Spinach and beets are also in the same family as quinoa. Quinoa has been consumed for thousands of years in South America and seve...
  5. You may have caught my enthusiastic review of Attune Foods Erewhon Buckwheat & Hemp cereal from last year. Well, it's time I inform you that they've done it again: Attune Foods Erewhon Quinoa & Chia gluten-free cereal is a great way to add two superfoods to your diet, and makes a tasty corn flakes a...
  6. Celiac.com 07/01/2020 - If you're looking for a great-looking gluten-free salad that is also nutritious, delicious, and easy to make, then this is the recipe you've been looking for. This festive layered salad combines fresh summer vegetables with Feta cheese and balsamic vinaigrette dressing, to de...

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  8. These savory muffins make the perfect dessert, or just have them for a snack! Gluten-Free, Dairy-Free and Vegetarian Ingredients: 1 cup uncooked quinoa 2 large eggs 1 cup Vidalia onions, finely chopped 1 cup dairy-free shredded mozzarella cheese 3 garlic clo...
  9. Celiac.com 05/29/2009 - Quinoa is making a comeback as a "wonder grain." Before going gluten free, most people have never heard of quinoa. But, once you embrace the gluten-free lifestyle, you should learn more about this amazing grain. Quinoa is an ancient grain that has been grown in South Ame...
  10. Celiac.com 03/30/2019 - Need a super quick gluten-free dish that’s nutritious, delicious and vegetarian friendly? This stir-fried quinoa is sure to do the trick. This recipe is a simple blend of cooked quinoa, onions, peas, carrots, and corn. Add some spices, cook a bit, and finish with some fresh s...
  11. Celiac.com 11/27/2018 - If you’ve ever been to the highlands of Peru, then you might have tasted versions of this delicious and simple quinoa soup that is a common staple of local restaurants in the region. It’s a simple and highly versatile recipe, so add or subtract vegetables, as desired. In...
  12. Celiac.com 05/19/2018 - Looking for a nutritious, delicious meal that is both satisfying and gluten-free? This tasty quinoa salad is just the thing for you. Easy to make and easy to transport to work. This salad of quinoa and vegetables gets a rich depth from chicken broth, and a delicious tang from...
  13. Celiac.com 11/17/2017 - Quinoa is actually a seed, but let's not allow taxonomy to come between us and dinner. For our purposes, the fact that quinoa is not a grain may be appropriate, because this salad recipe is not a salad in the traditional sense of lettuces ad vegetables. In fact, this dish is...
  14. Celiac.com 11/15/2017 - Quinoa is regarded as safe for people with celiac disease. For many years, some celiac support groups listed quinoa as unsafe due to cross-contamination concerns. But any grain is unsafe for celiacs if it is contaminated with wheat, rye or barley. Some grains have a higher ri...
  15. How can you improve Minute's Ready to Serve Brown Rice & Quinoa Cups? Just add garlic! I thought the non-garlic and non-organic version of their cups were great, and that it would be difficult to improve on the idea, but I was wrong. I had the pleasure of trying their organic version with...
  16. Celiac.com 08/24/2017 - It's rare to find a quick, nutritious and healthy lunch or snack. Minute's Ready to Serve Brown Rice & Quinoa fits this bill, and contains 16% of daily fiber, which is hard to find in most gluten-free alternatives. Plus it's ready in only 60 seconds I was also surprised...
  17. Celiac.com 06/28/2016 - My latest obsession is creating new quinoa recipes, since my eight year old daughter absolutely loves it! Her favorite is warm quinoa with crumbled turkey sausage, broccoli, and lots of cumin. She also loves it with oil and balsamic vinegar. I like it cold with chopped veggie...
  18. Celiac.com 10/22/2015 - Quinoa is one of those gluten-free grains that are packed with nutrients and fiber. But quinoa on its own can be a bit dull. This recipe features quinoa blended with garlic, onion, cumin, diced tomatoes spinach and beans, and stuffed into red bell peppers and roasted for a fl...
  19. Celiac.com 05/05/2015 - Avocado, beans and corn help to turn quinoa into a delicious, nutritious salad that is perfect as a side or as a potluck dish. Add a bit of cilantro, some lemon juice and a few spices, and you have a winner! I enjoy the salad as is, but sometimes I like to serve it with a li...
  20. Celiac.com 01/01/2015 - I've been trying to eat more quinoa lately, and this recipe is easy to make, and delivers a tasty, nutritious dish that compliments most any entrée. Ingredients: 2 cups chicken broth 2 carrots, chopped 1 cup quinoa, rinsed 1 tablespoon vegetable oil 2 cloves garlic, minced...
  21. Celiac.com 08/03/2012 - Quinoa is a highly nutritious grain from the Andes, with low concentrations of prolamins. Even though it is regularly recommended as part of a gluten-free diet, few studies have been done, and there is scant data to support this recommendation. A team of researchers recently...
  22. This tomato soup is loaded with veggies and is delicious sprinkled with Parmesan cheese. Ingredients: 3-4 Tbsp. butter 2 medium onions, chopped 1/2 large carrot, chopped 1 tsp. minced garlic 2 28 oz. cans diced tomatoes, rinsed and drained 2 cups vegetable broth 1/4 cup uncooked gluten free quino...
  23. Celiac.com 02/26/2014 - Quinoa is a highly nutritious plant from the South America that is often recommended by doctors as part of a gluten-free diet. However, some laboratory data suggests that quinoa prolamins can trigger innate and adaptive immune responses in celiac patients, and thus might not...
  24. Celiac.com 07/02/2013 - This wonderful stuffed mushroom recipe makes a perfect appetizer for that perfect dinner experience! Makes 16 Mushrooms Ingredients: 1/4 cup uncooked quinoa 16 large button mushrooms 2 tablespoons olive oil 2 cloves garlic, minced 2 t...
  25. If you follow health food trends, chances are that you've heard of the superfood pseudograin, quinoa. It is nutrient-rich, packs a complete protein, is high in fiber, etc. etc. The bottom line is that you should probably be trying to come up with a way to integrate quinoa into your diet, whether glu...
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