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cristiana

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cristiana last won the day on June 21

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  1. icon Rejoicephd reacted to a post in a topic: Struggling to get into a good pattern
  2. cristiana
    Thank you for the update @Rejoicephd it is good to know that you may have some answers. Keep up the good work with your diet, and do let us know if you do get a firm diagnosis. I took so long to feel better and for my TTG levels to normalise, but got there in the end, so also bear in mind it does take longer for some of us.
  3. cristiana started following Hernia symptoms after gluten exposure
  4. cristiana
    Hi there @MCAyr I have a small umbilical hernia which came about during my second pregnancy. I can just about see it, and feel it, when I stand or sit, but it is far less noticeable when I lie down. I always know when I am putting on weight because I can get pain and burning near the site, funnily enough not on the hernia itself but either side! ...
  5. cristiana
    I was thinking similar thoughts. Names/brands would be very helpful.
  6. icon cristiana reacted to a comment: Gluten Contamination Common in European Oats and Gluten-Free Oat Only Products (+Video)
  7. cristiana started following Gluten Contamination Common in European Oats and Gluten-Free Oat Only Products (+Video)
  8. cristiana
    Well, this is interesting. I am based in the UK and it just so happens that I've been eating a lot more oats recently, gluten-free of course, and I'm beginning to feel quite nauseous, I have an unsettled stomach and quite a few aches and pains. In three weeks I have my coeliac review - if my TTG levels are higher than last year, maybe that will be why...
  9. icon Zuma888 reacted to a post in a topic: Having the will to be healthy but not the willpower
  10. icon Scott Adams reacted to a post in a topic: Having the will to be healthy but not the willpower
  11. cristiana started following Chest pain from celiac , Having the will to be healthy but not the willpower , Gluten Intolerance And Low White Blood Cell Counts? and 4 others
  12. cristiana
    Great advice from @trents. A couple of other tips. Firstly, always try to have a good stock of gluten-free alternatives in the house so you aren't tempted to give in when there is nothing else available. Secondly, as you will have noticed, gluten-free bread does taste quite different from regular bread. But I think it was my GP who said...
  13. icon cristiana reacted to a post in a topic: Having the will to be healthy but not the willpower
  14. icon knitty kitty reacted to a post in a topic: Struggling to get into a good pattern
  15. icon knitty kitty reacted to a post in a topic: Struggling to get into a good pattern
  16. icon Rejoicephd reacted to a post in a topic: Struggling to get into a good pattern
  17. icon Zuma888 reacted to a post in a topic: Struggling to get into a good pattern
  18. cristiana
    The early days are often tricky for the newly diagnosed. There were times I thought I'd never feel better, but it just takes some people longer than others. Hang on in there, and keep posting with any questions as they occur or if you need any encouragement.
  19. icon cristiana reacted to a post in a topic: Struggling to get into a good pattern
  20. icon Zuma888 reacted to a post in a topic: Struggling to get into a good pattern
  21. icon Scott Adams reacted to a post in a topic: Gluten Intolerance And Low White Blood Cell Counts?
  22. cristiana
    Great to have another UK person on the forum! Re: blood tests, it sounds as if you are being well monitored but if you have any further concerns about blood tests or anything else, do not hesitate to start a new thread. Cristiana
  23. cristiana
    Hello Suze and welcome to the forum. Can you tell us which country you are posting from? The reason I ask is that in some countries, it is quite a good idea to be tested for coeliac disease because if it turns out you are a coeliac, you will be given additional support by the government. For example if you live in the UK, the NHS offers support...
  24. cristiana
    Since I've been a member of this forum, I've seen some people write that they have not been able to tolerate corn, and others nightshades - tomatoes, potatoes, eggplant, and peppers (including bell peppers, chili peppers, and paprika). However, intolerances can be short term, just while you are healing. So bear this in mind if you start dropping...
  25. icon cristiana reacted to a post in a topic: Struggling to get into a good pattern
  26. icon cristiana reacted to a post in a topic: Struggling to get into a good pattern
  27. cristiana
    I think going back to your GI isn't a bad idea - my visits to the GI did not stop following my diagnosis as I had annoying issues on and off for some time. Thankfully he is a fantastic GI, with a great sense of humour, so it wasn't a chore to see him again although I'd rather not have had to, obviously! But I needed my mind to be put at rest as my symptoms...
  28. cristiana
    I struggled for a long time. My TTG levels took an age to come down. I even gave pure gluten free oats a miss, it took 8 years before I could tolerate them. Removing dairy temporarily from my diet was hugely helpful. Check your utensils and the oven you use are scrupulously clean, and don't open roast or bake food uncovered in an oven shared with gluten...
  29. icon cristiana reacted to a post in a topic: Struggling to get into a good pattern
  30. icon cristiana reacted to a post in a topic: UK Visitors: Award Winning Flapjackery in the West Country (and Chichester, West Sussex)
  31. cristiana
    Luke warm bath (deep) with a handful of Epsom salts, and bath for about 20 minutes. Be careful getting out of the bathtub, the magnesium (Epsom salts) can make you feel a bit woozy. I've suffered from costochondritis, might be what you have? I find rest very helpful, and avoid any foods that bloat you as this can put added pressure on the ribcage.
  32. cristiana
    Flapjack is as British as Fish & Chips! Oats, butter, sugar, golden syrup... yum. I have just returned from Fowey in Cornwall having discovered they have a branch of this amazing, award winning flapjack shop in the town. I would thoroughly recommend that all coeliacs visiting Cornwall and Devon, who can tolerate pure oats, to drop in and buy one buy...
  33. cristiana
    @MelissaClinPsyD See above.🙂
  34. cristiana
    My chest pain has been caused by costochondritis, as well as times when iron supplements has given me such bad bloating it has put pressure on my back and chest, and reflux can do the same. Also, along the lines of Wheatwacked's suggestion above, is it possible you had an injury to your chest/ribs way back that is being set off by either some sort of...
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